Take a tour
invite your friends
- Select Menu -
Invite your friends
herbals anyone ? acai berry or green tea ?
Any advice on what herbals to take for energy, anti-aging, antioxidants (I eat a lot of foods to get these), cleansing, and weight loss ? Anyone have good results from acai berry capsules or green tea gel caps , or just the green tea ?
Sun. Mar 1, 1:26pm
I'm a huge fan of green tea in liquid and capsule form. I think the capsules are hard on the nervous system if you take too many (caffeine), but excellent for anti-aging. The tea is the best for weight loss, 'cause the water fills you up, detoxes you and makes the egcg more bioactive. Also, the weight loss benefits seem to be completely lost in decaf green tea capsules, but I haven't found the same dampening effect in the de-caf tea.
I like acai berry, but have really tested it. I switched to green tea in 2003 and have been taking the capsules that long too.
Sunday, March 01, 2009, 10:12 PM
acai berry is promoted on the oprah website, but does anyone know exactly what benefits it gives you ?
Wednesday, March 04, 2009, 3:14 PM
If acai berry was promoted on the Oprah show, did she use it? cause if she did don't know how good it is,she seems to be struggling of late.
Wednesday, March 04, 2009, 6:40 PM
How to Lose Weight Fast with Acai Berry the Wonder Fruit
I would love to answer your questions... I have written some articles on how to lose wieght fast... feel free to read How to Lose Weight Fast with Acai Berry the Wonder Fruit ... and more healty diet tips on my site --> http://www.best-acaitea.com/
Sunday, November 29, 2009, 9:48 PM
green tea is cheaper and better than anything. acai berry is spam bs junk. You are better off eating a box of blueberries.
Monday, November 30, 2009, 6:24 PM
There is a new health beverage that is going to be really big... full of fantastic antioxidents, freeze dried so they keep the nutrients, etc... here is the link if you want more info .http://jennyp.goyoli.com/
This is the business part of it, but you'll still get all the info w/out having to do business stuff. I think it makes great sense for maximum health benefits.
Monday, November 30, 2009, 9:11 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?
©2017 PEERtrainer, Inc.