CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Self Tanner suggestions.......

I have an event im going to on Friday night (formal) and im pasty white.
Does anyone have any suggestions on what they have used??/
And i will be sure to exfoliate before hand ;)
Thanks in advance!


Wed. Mar 29, 10:12pm

Add comment  
I like the Jergens Natural Glow. You could also try the spray tan that they do at tanning salons.

Wednesday, March 29, 2006, 10:28 PM

Add comment
i agree

i'm totally hooked on the jergins natural glow. it is almost impossible to mess up :)

Wednesday, March 29, 2006, 11:50 PM

Add comment
For the love of all that is good do not consider fake n' bake! ( tanning beds)

Wednesday, March 29, 2006, 11:51 PM

Add comment
I and a few friends have had bad experiences with Neutrogena.

I used Loreal Sublime Bronze last summer and loved it. It is a tanner that is also a bronzer so you see where it goes on and you are also tan right away. You might do one application today and see how it goes. Bronzer will rub off a bit on clothes, so either let it dry for like an hour or don't put it on on Friday.

Mix it with a bit of lotion with the tanner for your knees, elbows, feet, etc and you will be less likely to get a concentratioon of color in those areas.

You could also do a powder bronzer on your face and chest (do the self-tan today, then powder bronzer before the formal).

The spray tan at the booth is very good too as mentioned before.

Peroxide will help get rid of orange streaks if you end up with any.

Thursday, March 30, 2006, 12:19 AM

Add comment
I just discovered Jergens Natural Glow Too!!

I'm hooked!! LOVE IT!!! Since I'm a redhead I've tried a lot of them out there and this is the first fool proof one I've found. I had nice color after one application too!! (nice color for me that is)

I've done the Mystic Tan where you stand in a booth and get sprayed - before the Jergens that was the best I had found but you could still end up streaky and MUST exfoliate, exfoliate, exfoliate. It took me nearly 5 visits before I had figured out all kinds of little tricks to get it the best that I could.

Blozzom :-)

Thursday, March 30, 2006, 1:06 AM

Add comment
Is the Jergens Natural Glow a self tanner? Sound good. I am a redhead too seeking to look a bit less ghostly pale come summertime.

I think I'd only recommend the Mystic Tan type solution if you can find someone who will spray you, instead of standing in an automated sprayer. I had a coworker who did this as a business. She would add a personal touch by examining the areas, and do some shading, contoring in the appropriate areas.

Thursday, March 30, 2006, 1:40 AM

Add comment
Thank you for this thread! I am so pale they call me casper and now that I am getting buff I plan to wear shorts and halter tops this summer and need some color. I bought the Jergens a few days ago and have a slight bit of color starting, very foolproof. Take care.

Redmaiden :)

Thursday, March 30, 2006, 7:03 AM

Add comment
Jergens Natural Glow is a tanner!

All the magazines always say mix tanner with moisturizer to get less streaking - I had tried this on my own in the past with no luck.

Jergens has taken it a step further and mixed the tanner for you with moisturizer!! I was skeptical at first because it didn't have the immediate bronzer to make sure you had even coverage - I though "uh oh - good thing I'm trying this when it's still cold outside!!" But no worries - I had ZERO issues with streaking!!

Blozzom :-)

Thursday, March 30, 2006, 8:05 AM

Add comment
Cost of Jergens

How much does the Jergens Natural Glow cost?

Thursday, March 30, 2006, 8:06 AM

Add comment
hrmmmm.... I just picked up mine at Costco this weekend - hubby has the receipt. I got two big things of the body kind 7.5 oz each and then one medium tube of the face stuff. No idea what the price was - it was somewhat of an impulse buy/grab as my kids were running off in the other direction. I thought I had remembered reading about it in one of my mags and wanted to give it a try!

I will try and find out for ya and get back!

Blozzom :-)

Thursday, March 30, 2006, 10:28 AM

Add comment
I did the Mystic Tan booth once, and thought it turned me that icky, obvious orange color.

Thursday, March 30, 2006, 2:24 PM

Add comment
I love the Paula's Choice self tanner. www.paulaschoice.com

Thursday, March 30, 2006, 2:44 PM

Add comment
Self Magazine had a little feature on Jergens Natural glow and the likes this month. The article said that following last year's Jergens success, many companies jumping on the bandwagon and you can get similar products by say Vaseline and Neutrogena. All tested same results. look for ingredients called Erythrulose and DHA.

The article also mentioned good scrubbing beforehand (to remove dead cells) and no scrubbing after you apply the lotion since you'll scrub off your 'tanned' cells.

Thursday, March 30, 2006, 2:51 PM

Add comment
go to shadowtans.com- this is a spray. Another great one is the St. Tropez.

Thursday, March 30, 2006, 3:07 PM

Add comment
Does the Jergens Natural Glow have an SPF?

Friday, March 31, 2006, 12:08 PM

Add comment
No, I just bought some and it doesn't have SPF. Did any of you notice that it leaves you kinda sparkly? I guess this is the bronzer in it?

Friday, March 31, 2006, 12:12 PM

Add comment
i like the jergens for the result and the ease of application. i don't, however, like the way it smells so much. i have had great success with the bath and body works line of self tanner- natural color, doesn't stink too bad, dries quickly, con is that it is more expensive than jergens

Friday, March 31, 2006, 1:03 PM

Add comment
I tried the Jergens Natural Glow last summer but wasn't very impressed. Then I tried the Loreal Sublime Bronze and loved the results I got. I used it once before bed and left it on overnight, in the morning I had a great natural looking tan with no streaking and no orange looking spots around the sensitive areas like ankles, knees and toes. I use it once a week to keep it.

Friday, March 31, 2006, 6:55 PM

Add comment
Jergens Natural Glow

I purchased it yesterday at Wal Mart. It was only $6. I'll let you know how it works! Anything is better than this porcelein skin i have now!

Tuesday, April 04, 2006, 8:29 AM

Add comment
I got it about a week ago and LOVE it. I can see the difference in color but no streaking. It just looks natural. I have medium skin and I was afraid it would be too light or too dark. It just blended really well.

Tuesday, April 04, 2006, 9:02 AM

Add comment
i'm a natural red head also and have become addicted to johnson & johnson's holiday skin in fair - it's a moisturiser with a self tanner, after about 2 days i have a natural golden glow. that's what i like is that it looks so natural and not orange!

Wednesday, June 06, 2007, 9:14 AM

Add comment
I LOVE, LOVE, LOVE L'Oreal's Sublime Bronzer. I used it last summer during my wedding events. The night before my wedding I applied the stuff, slept, woke up, took my shower & later, got into my pure white, form fitting wedding gown. There is absolutely no staining on the dress from the tanner & I had a deep & real looking tan.

Wednesday, June 06, 2007, 12:10 PM

Add comment
I have tried them ALL

Before the tanner here is another option: I am absolutely hooked on Sally Hansen spray nylons. They come in a bunch of different shades and they are perfect, PERFECT for instant tan. Plus, you don't have to fuss with sunless tanner because it washes off in the shower. It doesn't come off on clothing and I use it all over my body--great for shoulders, arms and legs.However, not good for hot tubs! I have been using this product for about 4 years and it costs about 10.00 at a Walgreens or CVS. Back to subject at hand, when I can, I always opt for a professional spray tan at a salon, they are evenly applied, usually give good pigment and seem to fad evenly. For self tanners I would say the Loreal Sublime for instant, deep color and the Jergens or Neutrogena with SPF 20 for gradual color. The Jergens is pretty much fool proof and the Neutrogena requires a little bit more work while applying. St. Tropez makes a good product as well as Shisedo but it's too pricey for my usage level. The new form of tanners with the built in dial on the bottle are nothing special and I find the tan doesn't always come out evenly dispersed. The sunless tanner from Aveda is also fool-proof, subtle and easy. I also love the Aveda bronzer that comes in a tube, the stuff is perfect. The Benefit brand one is good too.

Wednesday, June 06, 2007, 6:16 PM

Add comment
micromist netrogena

i used this product and ended up with very noticable streaks, but did nit notice them until the next day, i have just tried peroxide and no luck. Does any one have any suggestions to get rid of the orange streaks.. HELP!!!

Monday, July 16, 2007, 10:18 PM

Add comment
A spray on is probably your best bet for an event. They are pretty foolproof. Even with something light like Jergens Natural Glow, on your own it may be hard to achieve the results you want without some trial and error, which you don't have time for. Make sure to exfoliate extremely well - better than you thought possible! - before getting a spray on tan. It might be a good idea to put a little moisturizer between your fingers and toes and on your elbows and knees as those areas can get darker than the rest of you and look a little strange. If you like the results, they can be maintained indefinitely by using a gradual self tanner like Jergens Natural Glow every couple of days. If you don't like the results, apply diluted lemon juice all over and then exfoliate well. It should pretty much disappear. Don't use peroxide all over because even though it gets rid of the fake tan it will really dry out your skin.

Tuesday, July 17, 2007, 1:45 AM

Add comment
1:45 here

Just wanted to add that moisturizing extends the life of your skin cells, so the more you moisturize after you self-tan, the longer your tan will last. So if you want it to last don't exfoliate too often or too much and moisturize well. If you want it to go away, really exfoliate and only moisturize where its really needed.

Tuesday, July 17, 2007, 1:48 AM

Add comment
Sorry to bust anyone's Jergen's - loving bubble (hehe), but I have found it really stinks. Does anyone know of a gradual self-tanner that doesnt smell bad or is odorless?

Tuesday, July 17, 2007, 11:10 AM

Add comment
I hear Dove (available at Costco for CHEAP!!) smells good. I use Jergens N.G. w/ Firming, which smells a lot better than the original. (The firming part is hooey, though!)

Tuesday, July 17, 2007, 3:51 PM

Add comment
10:27
Try Ebay.com, they have everything there. If they don't have it put up a notice that you want it.

It's funny they eliminate some colors in come countries ....hmmm

Tuesday, July 17, 2007, 3:53 PM

Add comment
does lemon get rid of sunless tanner

does lemon get rid of sunless tanner?

Thursday, August 30, 2007, 11:19 AM

Add comment
dude, no.

DON'T use Jergen's natural glow. I am a redhead, with golden undertones- not pinkish white like some very irish redheads are.

I used Jergen's Natural Glow, making sure to avoid appropriate areas such as knees and elbows (it does make them a lot darker.. ick!) It made me look JAUNDICED. all of my friends said so, too. and they're generally not very fond of being brutally honest, but it was for my own good.

bad stuff.

Wednesday, January 28, 2009, 8:53 PM

Add comment
I recently switched from Jergens Natural Glow to Mary Kay Subtle Tanning Lotion and I LOVE it!! It smells great, no after smell like with Jergens. It doesn't streak and my body feels moisturized after using it. Also, I can use it on my face. Before I had to use two separate self-tanners.

Link

Sunday, April 26, 2009, 4:04 PM

Add comment
My favorite self tanner is called Hemp by Malibu Tan and is in a brown bottle that I've only been able to find at Walmart or Sally Beauty Supply stores.

It's a lotion and doesn't have that icky chemical smell that Jergins has. It's very cocunutty and summery. It also comes in a lot bigger bottle than Jergins and costs less :)

Here is what it looks like:
http://www.walmart.com/catalog/product.do?product_id=10322236#ShortReviewTitleBar

Monday, April 27, 2009, 6:41 PM

Add comment
SHAREit for PC

good installing SHAREit on Personal computer. Open the installer bundle and Two times click on the document you simply downloaded, and proceed through on screen guidelines after clicking on Work option nice.

Link

Sunday, October 16, 2016, 8:14 AM

Add comment
VivaVideo

awesome Once the video recording is normally modified accurately, you can show it on communal marketing adding Facebook, Whatsapp and as well preserve the video recording to your gallery nice.

Link

Monday, October 24, 2016, 4:01 AM

Add comment
NATURE HERB MEDICINE

Obat Sinusitis Akut
Pada umumnya penderita sinusitis cuma dikasih antibiotik, akan tetapi sekarang telah hadir Obat Herbal Amazon Plus yang akan menjawab solusi terkini bagi penderita sinusitis. Obat Tradisional Sinusitis akan menyembuhkan hingga selesai.


Obat Pneumonia Pada Orang Dewasa
Amazon diracik dari bahan alamiah antara lain ekstrak kulit manggis, bunga roselle, buah apel, anggur & mengandung madu murni sebagai bahan pengawet alami. Kandungan xanthone yang terdapat dalam kulit buah manggis mengandung super antioksidan yang mampu memulihkan segala macam penyakit salah satunya radang paru-paru.


Obat Kanker Otak Stadium 2
Amazon Plus ekstrak kulit manggis mengandung senyawa molekul yang memiliki kandungan super anti oksidan yang bernama xanthone. Dan zat inilah yang menginspirasi lahirnya suatu jus alami Amazon Plus. Amazon jus kulit manggis bisa menyembuhkan sakit Kanker otak yang menyebabkan hidup banyak manusia kesakitan. Memilih Amazon jus kulit manggis adalah hal bijak bagi menyembuhkan keadaan para pasien penyakit kanker otak.


Friday, December 02, 2016, 12:59 AM

Add comment
OBAT HERBAL ALAMI

Obat Herbal Kanker Kelenjar Getah Bening
Apa itu obat herbal penyakit kanker kelenjar getah bening tanpa efek negatif bagi penderita? Inilah obat herbal alami kulit manggis Amazon Herbal, Obat alami Sakit Kanker Kelenjar Getah Bening Obat Amazon Plus merupakan sebuah obat yang sudah terbukti ampuh dan kredibilitasnya di dunia pengobatan, Jus Amazon telah terbukti bisa mengatasi penyakit kelenjar getah bening. Obat Amazon Plus serta merupakan sebuah obat herbal yang telah memiliki legalitas kesehatan resmi. Amazon Plus hanya terbuat dari bahan bermutu dan alami yang berkhasiat.

Obat Herbal Batu Empedu
Pada kesempatan ini Elle berbagi cara minum Amazon Plus Obat Herbal Sakit Batu Empedu bagi para penderita batu empedu:
Minumlah air putih segelas, sepuluh menit kemudian minum minum Amazon Plus Obat Tradisional Untuk Batu Empedu tidak perlu operasi, lalu minumlah air kembali, serta jangan lupa berdoa. Serta jangan berhenti konsumsi Juice Kulit Manggis hingga sembuh total. Saya konsumsi tiga kali setiap harinya, setelah makan.

Obat Herbal Batu Ginjal
Obat Alami Sakit Batu Ginjal Tanpa Operasi Amazon Plus Rincian Tentang mengenai Obat Herbal Sakit Batu Ginjal Amazon Nature
Pengobatan tradisional yang bisa dipercayai yaitu menggunakan obat tradisional sakit batu ginjal. Amazon Plus sangat luar biasa dalam menyembuhkan sakit batu ginjal dengan alamiah bagi organ tubuh yang lain


Sunday, December 04, 2016, 11:52 PM

Add comment
http://slackdownloadapp.com

Great HipChat's interface makes it easy to take care of as well as extremely easily accessible when required. Fine.

Link

Tuesday, December 13, 2016, 6:31 AM

Add comment
Download FaceTime for PC

good An incredibly popular application in the last few years for video chatting and calling is Facetime. It rated by several individuals when it was introduced. Facetime is an Apple creation nice.

Link

Monday, December 26, 2016, 1:37 AM

Add comment
This is awesome.

I've done the Mystic Tan where you stand in a booth and get sprayed - before the Jergens that was the best I had found but you could still end up streaky and MUST exfoliate, exfoliate, exfoliate. It took me nearly 5 visits before I had figured out all kinds of little tricks to get it the best that I could.


Link

Monday, December 26, 2016, 8:19 AM

Add comment
This is awesome.

I've done the Mystic Tan where you stand in a booth and get sprayed - before the Jergens that was the best I had found but you could still end up streaky and MUST exfoliate, exfoliate, exfoliate. It took me nearly 5 visits before I had figured out all kinds of little tricks to get it the best that I could. Thanks.


Link

Monday, December 26, 2016, 8:20 AM

Add comment
Mobdro iOS

good Now the Mobdro App is readily available on Windows PC or Mac OS X PCs at totally free of price. With the assistance of the Mobdro application, the user nice.

Link

Friday, January 13, 2017, 1:55 AM

Add comment
artistoappdownload

good instance you have obtained any kind of questions or artistoappdownload the fact that several users will be making use of great.

Monday, January 16, 2017, 12:21 AM

Add comment
2017 calendar
blank calendar
cool calendar
yearly calendar
awesome calendar
icalendar
our calendar
new year calendar
free calendar
printable calendar
real printable calendar
timetable calendar
schedule calendar
school calendar
calendar 2017
calendar printable 2017
blank calendar 2017
2017 calendar
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
calendar blog
awesome site
click here
site
website
click
awesome site
check this
check
romi
know this
nice
good
real
offer
different
pooja
calendar go
map
usa map
america map
map of usa
us map
map of usa
usa
hello
you
me
aur
hum
hola
Spanish
hello
new
year
Calendar 2018
2017
you
me
like
love
beautiful
2017 calendar
girl
couple
romi
hppy
romz
rom
lover
movie
hero
awesome
code
usa
map
printable
calendar
site
click
project
miss you
Spanish
sentence
Spanish
USA
UNITED STATE
UK
OK
BYE
SUNO
hum
map
our
website
year new
20
month
days
important
hola
map imprt
click
click here
check
see
see this
important


Wednesday, February 01, 2017, 1:19 AM

Add comment
ikodidownload

Great done, mobile phone as well as tablet individuals Kodi App can likewise use it with several kinds of equipment Fine.

Tuesday, February 07, 2017, 12:20 AM

Add comment
jio

thanks for your suggestion. it worked!
Jio TV app

Thursday, February 16, 2017, 11:26 PM

Add comment
As funny as it may seem, there are an array of different great issues that owners of pets might enjoy in making the experience lots of more pleasurable, and the option of them all of online should make it even quicker to find these folks. www.celebpets.us


If that you are a stickler in keeping high, physical heath care treatment standards for your own and your family members, then ensuring that your pet contains a safe, healthy and balanced, and joyful life will go to turn into a top precedence too. www.hotpets.us


If you find yourself planning to increase a animal into your family members, you will have to take the kids into account and ascertain what are some great pets to get kids will be. Kids like animals, nonetheless are improved with specified kinds plus breeds during different years. www.petsblog.us


Any Animal Sitter and also Dog Master will realise that after a person's fun-filled time out with your animals, there continues to the standard admin deliver the results which is required to be done. For some sometimes it is time-consuming plus repetitive and it's the smallest enjoyable organ of the day. www.petsdiary.us


Today many will try the online whenever you have to buy anything from them weekly food items shopping so that you can insurance products and solutions. If you are looking at great animal houses that should accommodate the animal dog adequately outside you must use the Online. www.petshouse.us


When it reaches pet baby strollers, the Gen7Pets Enterprise has taken care of immediately customer hopes. They built "Smart-Features" with regard to their pet baby strollers, which make you experience more enjoyable. www.smartpets.us


After in depth research Concerning managed to seek out ten animal friendly places to live including not one but two 5 movie star pet favorable Bath places to stay. Those places to stay closest to your city middle of the town appear initially. www.starpets.us


When you may have observed plus coached a massive quantity of of displays, you've in all probability earned the ideal to supply what moves you the best crazy. With almost 18 years in the business of exercising and learning speakers, I'll identify this top animal peeves. www.toppets.us


There are plenty of debt control services accessible for students. They as well give many choices for a students to be free from a massive debt. Students might locate credit debt management expert services easily by way of browsing online. www.managementservices.us


A well-written and they often updated weblog can certainly help promote nearly any specific business. Blogging can certainly help target attainable clients, those unfortunates who are interested inside of a company's new product lines. www.servicesblog.us


All eaterie owners currently have realized a impact of their total interior design on the business. Cafes that could not give thought to this before can be refurbishing because of attract extra customers. Simply because a fine restaurant involves above just your food that is definitely served in buying it. www.servicescafe.us


Many of the highest quality web organizing services now offer several different different features which will often make top of your head spin when you are not convinced what to search for. Trying figure out which features are needed and which companies you don't have use for can be hugely overwhelming. www.servicestoday.us


Most all of major universities in the country to this knowledge present an alumni e-book, newsletter, and also magazine. However are you cannot assume all created likewise, let people explain. www.universitymagazine.us


The foundation of football is often traced instruction online the age-old past. Having said that, the recreation has improved over lots of years. Get introduced by some football news flash about origin and evolution of your game by this write-up. www.empirenews.us


In lieu of visiting commonly used websites this also center on general news and give Bollywood news for an afterthought, you will do perfectly to trust in websites that specialise in providing up to date information plus news based on the Hindi flick industry around India. www.generalnews.us


Together with the best Mobile news apps, you can acquire all up to date news stories everyday. The method of news you wish if you wish is a focus of apps this article. Plus, by exactly how, these will not be only the perfect, but they're the perfect free Mobile news apps! It's tricky to whip that. www.newsapp.us


Together with the increasing challenges of world warming plus depletion with fossil fuels, the wide potential with harnessing the solar powered energy has gathered momentum like no time before. It is a solar vigor revolution this brings inexperienced power finer. www.powernews.us


Universal Investigation offers results that are included with not only web sites, but as well videos, maps, blogs, and various online media channels. Learn more for the benefits and drawbacks of Very easy Search plus what it has the implications may perhaps be for present-day and future web optimization campaigns. www.universalnews.us


Finding shelling out education information for commodity trading might be a frustrating endeavor often. New potential traders often show to me not wearing running shoes feels including the options stock trading community is actually a very tight-lipped community which includes a high amount of classes. www.eduadvice.us


Undergraduate undergraduate enrollment in degree keeps increasing at an extraordinary rate. A threats with lowering think funding, federal aid and financing allocations, have encouraged educational bodies are to trust in student registration and tuition for a revenue reference. www.eduadvice.us




Tuesday, March 14, 2017, 1:28 AM

Add comment
lzm

mlb shop


adidas australia


prada outlet


moncler down jackets


nike outlet


cheap ray ban sunglasses


michael kors factory outlet


Nike Air Jordan


prada bags outlet


louis vuitton factory outlet


kate spade outlet


abercrombie paris


cheap coach purse


pandora bracelets


air jordan shoes


sunglasses sm


Basketball shoes


prada handbags


Longchamp Outlet


wholesale


air jordan retro


nike jordan shoes


michael kors outlet


Coach Outlet Online


jordan shoes


burberry purse


Chanel bags Outlet


pandora necklace


mcm outlet


prada purses


moncler outlet


prada outlet prices


coach outlet online


ugg slippers


ray ban polarized


MIZUNO Shop US


sunglasses hut


Jordan Retro


abercrombie outlet


adidas shoes


prada outlet


canada goose jacket


kate spade canada


Ralph Lauren


prada outlet online


coach carter


nfl shop


Nike Free


burberry outlet canada


Oakley Holbrook sunglasses


lzm3.15

Tuesday, March 14, 2017, 11:28 PM

Add comment
chanyuan

chanyuan2017.03.22

louis vuitton outlet


prada handbags


michael kors outlet clearance


cheap oakley sunglasses


louis vuitton outlet online


michael kors outlet


chrome hearts


michael kors outlet


cheap nfl jerseys


fitflops sale clearance


polo ralph lauren outlet


michael kors outlet


cartier watches for sale


coach outlet online coach factory outlet


kevin durant shoes


louis vuitton


ferragamo shoes


oakley sunglasses wholesale


louis vuitton outlet store


lebron james shoes


michael kors


borse gucci


louis vuitton


louis vuitton handbags


thomas sabo charms


ralph lauren polo shirts


oakley sunglasses sale


ray bans


air max uk


montblanc pens


ray ban wayfarer


ray ban sunglasses


cheap oakley sunglasses


rolex outlet


coach outlet


cheap ray ban sunglasses


ralph lauren polo


iphone case


nike trainers


michael kors outlet


michael kors handbags


air max uk


longchamp outlet


michael kors


coach outlet


oakley sunglasses wholesale


michael kors outlet


coach outlet store online


gucci outlet


nike air force 1


michael kors outlet stores


oakley sunglasses wholesale


burberry canada


christian louboutin


ralph lauren shirts


oakley sunglasses


ralph lauren polo


adidas uk


cheap ray bans


oakley sunglasses wholesale




Wednesday, March 22, 2017, 12:51 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge