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NO JUNK CHALLENGE

I posted this on FB, but for those that don't have a FB page I wanted to invite you to join me in this challenge.


for those that don't know me my name is lynneta on PT. I started my journey at 370 pounds.... I broke my 200 pound released mark, putting me at 169, but since than had some medical complications which has put me back up 8 pounds.. putting me at last weigh in at 177..

well I have boycoted the scale for two months.. in that time I will concentrate on good food choices and upping my exercise.. especially my running since I have committed to two HM in Oct within 2 weeks of each other, but anyway I am on the last leg of my journey 42 pounds from goal.. I am looking to hit that by Oct 2.. that's very doable I think.. with PT and my Family there for support and the occasional kick in the ass when needed I know I can do it.

. I am so grateful for PT for all you do... you rock my world.. you have created such an amazing place... anyway I am digressing from why I started this lengthy post which I apologize for I just wanted to give some back ground to those that don't know me. lately I have been eating alot of junk.. sour candy , bites of doughnuts, and so on.. well that STOPS now.. excuses or results.. I cant have both..

so I am starting a NO junk challenge.. the only sweet I will allow myself is dark choc in moderation.. so I am inviting all of YOU to join me.. modify this challenge to your needs. but step up.. if you have been going awhile kick it up a bit .. if your just getting started this will help jump start things..

I have goals and damn I will make them.. I am going to do everything humanly possible to reach them by oct.. I will continue to climb my mountain until I reach them.. giving up and self sabotaging is not a option... I am going to pull as many of you with me as will join me.. some that I know I will pull kicking and screaming if I have to.. but come on guys.. isnt it time to finish what we started.. I know its time for me too.. its been long enough! I want to soar.. I deserve to be the person I was meant to be and so do YOU...only you can do this for you.. noone else can do this for you.. so join me and lets finish our goals.. they are within reach.. decide.. commit, and you will succeed. I am ready are you?? join me??


*lynneta*


Sat. May 29, 2:07pm

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Me, too!!! It is SO time to finish what I started...ummm...which was about about 6 years ago ;)

Monday, May 31, 2010, 9:30 AM

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yes mine was even longer so lets do this together 9:30!

*lynneta*

Monday, May 31, 2010, 12:31 PM

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please can I join?

Thursday, June 10, 2010, 12:32 PM

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of course .. please do... the more the merrier..

*lynneta*

Friday, June 11, 2010, 1:52 AM

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Great idea!

hey, lynetta - great idea! I'm in! Is there a group or team for that, or should we just boost each other here? I'm with PT since October last year, lost 15kg so far and am now struggeling with the last 5kg to lose until my marriage in September. All in all I'm doing fine, but I have these moments where I fall down and I'm afraid that prevents me from reaching my goal. So I will commit to follow the ETL philosophy and exercise every day at home plus 3-4 times a week at the gym.
Hooray, we'll make it!!!
cheers, Sonja (oh-lilian)

Friday, June 11, 2010, 5:05 AM

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