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anyone using TRX training program?

What do you think? Are you doing it at home on your own?


Wed. Jul 28, 11:13pm

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anyone using the trx training program?

I think I'm a little late replying to this tread, but I thought I would post a comment anyway. I bought the TRX a few weeks ago and absolutely love it! I looped it around the perfect pullup bar in my kitchen doorway, and I find it a really fun and effective workout. I've been having a hard time finding a program to keep me motivated with the weight training and I think this just might be the thing to do it :)

Sunday, October 31, 2010, 9:17 PM

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I was introduced to the TRX at the gym and love it. I also saw an article in Fitness RX (I think) about it and showed some moves on it. I haven't seen the workouts that come with it tho.

Monday, November 01, 2010, 8:57 AM

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It's bodyweight exercise- you can use the Suspension Trainer anywhere- basically nylon straps that you attach off your door, off a tree to do hundreds of exercises. Your core is engaged with every exercise and it helps build strength. Definitely worth it as I don't need to go to the gym anymore-just work out at home.

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