CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Lower Abdominal/Pelvic Pain While Running

Hello!

I am a 17 year-old, 130 lb. female who has been running cross country for a year. I was recruited by a college to run cross country and I accepted. I have been training all summer, but a recent new road block has developed within the last 2 months, and it is keeping me from improving and completing my work-outs.

I get this terrible lower pelvic pain (left ovarian and uterine areas) roughly 10-15 minutes into a run. Intensity of the run doesn't seem to affect the severity of the pain. I do know that it only appears during the second half of my menstrual cycle (days 14-28 if a woman starts bleeding on day 1). It gets so bad that I have to stop running and sit down on the side of the road or trail and hug my knees for about 5 minutes. After the pain subsides, I can continue running without any problems.

I thought maybe it was an ovulation pain; that would explain pain during days 14-17, but not for days 18-28. Ovulation just doesn't last that long! I have tried a lot of things from a sports medicine perspective half-heartedly (changes in diet, hydration, stretching, etc). I am convinced that they won't work though; if this were a diet or hydration issue, I would've had these problems in the fall also. But I didn't.

Let's consider my past medical history: Maybe it's linked? I was diagnosed with granulosa cell ovarian cancer in April 2009. I lost my right ovary to it. I haven't had any follow-up therapy like chemo for the cancer because it was caught early. Doctors aren't overly concerned about my cancer for the time being.

So, needless to say, I am very confused. I read a similar thread on this site, and it gave a lot of ideas, but I wanted to see if anyone could come up with suggestions specific to my unique situation. I am glad, however, that I am not alone.

This pain needs to go away, and fast. I need to be able to run in a collegiate race without stopping and embarrassing myself. Thanks!


Mon. Aug 2, 2:54pm

Add comment  
Pelvic pain while running

Your condition sounds just like what my 21 year old daughter is experiencing. Did you find out what is causing it?

Monday, June 24, 2013, 4:26 PM

Add comment
Please go see a doctor.

Link

Tuesday, June 25, 2013, 12:24 PM

Add comment
Pelvic Pain while running

My daughter has the same issue after 1 1/2 miles of running. She too is a soccer play and triathlete and we have done PT for the pelvic and cervical area, eliminated birth control, reduced gluten, reduced dairy, added ibuprofen and even went as far as exploratory surgery and nothing has helped. We are very frustrated and would like to figure out what is going on.

Tuesday, September 12, 2017, 3:26 PM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge