CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


bye bye breast new. please reply

I am planning to lose 20 to 30 pounds and I am a D cup size. I do alot of cardio and I ahve been losing weight. Is it possible to go to a C cup. My breast have caused me alot of self-anguish and misery and this would make me very happy

Mon. Aug 23, 1:45am

Add comment  
Well breasts are made up of fat. So the bigger you are ... The bigger your chest will get and the more weight you loose the smaller your chest will be. BUT there is a lovely thing called DNA. If your loosing weight but seeing no change in your cup size blame your genes.

Monday, August 23, 2010, 12:11 PM

Add comment
I was an f-g last year, lost 20 pounds and ended up h, lost another 15 and finally am back into G cups. It is possible to lose weight and go down cup sizes, also possible to lose and go up cup sizes.

Monday, August 23, 2010, 1:16 PM

Add comment
The girls

Please, everyone, go get a professional fitting after you lose massive amounts of weight.

I lost 75 pounds and never bothered to really check my bra size (low self-esteem?) and for the past two years since my weight loss I've been wearing the wrong cup and band size! Turns out my cup runneth over! Ha! And my band size is small too! WooHoo! So treat yourself well, take care of the girls, and get your accurate bra size measured... and try them on, and a few more in cups and bands slightly bigger and smaller because different makers run larger or smaller. Personally, Calvin Klein is good to me!

Monday, August 23, 2010, 4:22 PM

Add comment
The thing to remember about cup size, it is not the same thru the range of band sizes; a 44B is a slightly larger cup than a 36B. So, depending on the amount you lose around your chest (band measurement) you can truly go up in cup size if your breasts remain large. Also, true breast tissue (not the fat part) tends to shrink some after menopause, allowing you to get smaller than before menopause, if you are "that" age.

The bottom line for me? If I lose too much body fat now after menopause, my breasts start to look deflated and even a professionally fitted bra requires some contortions when dressing to look good. :-( Makes me think I want to keep just a skosh of BF to keep the girls happy.

Tuesday, August 24, 2010, 3:31 PM

Add comment
Yes! Your breasts will drop in size as you lose weight. Unfortunately with age they get bigger and their weight makes them droop as the ligaments stretch.

Friday, August 27, 2010, 12:32 AM

Add comment
There is hope. Mine got smaller and perkier as I lost weight.

Friday, August 27, 2010, 11:00 AM

Add comment
Yea!!!!! You are my inspiration.

Saturday, August 28, 2010, 12:30 AM

Add comment
I was chesty all my life...gained 100 lbs. and got up to a DD. When I lost the weight, my boobs kind of went away...I'm an A (maybe a B) now. I can enjoy cardio a lot more but I don't feel very sexy!

Saturday, October 30, 2010, 9:27 AM

Add comment
pp - sexy is a state of mind not a cup size!

Congrats on losing the weight!

Saturday, October 30, 2010, 10:36 AM

Add comment
It is not always true that losing or gaining weight will make your boobs smaller or bigger. I have always had small boobs, even when I was at my heaviest, the size of them sadly never changed. My chest got wider but the girls themselves stayed still a small B cup. After having kids they got bigger, went to a large C dup, we liked that. But now I am losing and still they have not budged in size, we are still happy about that. I think it just depends on the person.

Saturday, October 30, 2010, 11:40 AM

Add comment

Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge