Take a tour
invite your friends
- Select Menu -
Invite your friends
Waking Up MOTIVATED
The only time I can make to excersize is to wake up early and do it but I am so not motivated at 5:30/6:00 am. What motivates you to get up and off your5 duff and GET JIGGY with it?
Tue. Aug 24, 4:17pm
The fact that it's not yet 7am but I am DONE with my exercise for the day. That feeling rocks!
Tuesday, August 24, 2010, 7:15 PM
Waking up motivated
id say the best way to get yourself motivated it to find a workout buddy. I know im terrible at self motivation, i always need somebody to bounce it off of!
Tuesday, August 24, 2010, 7:53 PM
My New Year's resolution is to get up early and get moving early. I am finding that to be a harder thing to accomplish than losing weight! One of these days, though... I love the idea of getting my "exercise" done early, so that the rest of the day is "free time." Any activity above and beyond the routine will be a big bonus.
Wednesday, August 25, 2010, 11:13 AM
One day I went running, got back at 8:30, did 1000 jumping jacks, and then 500 ab exercises, 200 back exercises, 60 butt, 200 leg, and about 10 different total body exercises. I finished by 10 am. The next day when I got back from running I stopped to make pasta. I had a really hard time getting back to exercising and I didnt finish until 2pm. So if you get up early and finish all your workouts at once, you'll feel so much better. Its nice to know that you are done for the day, which will motivate you to do it again tomorrow
Wednesday, August 25, 2010, 12:17 PM
I keep my alarm on the other side of the room- and at night place a picture of my dream body. Each morning when I want to walk across the room and hit snooze - I see the picture starring at me telling me I'm not going to get those abs by sleeping in!
Wednesday, August 25, 2010, 3:37 PM
My alarm is on the other side of the room but I just get up and hit the snooze button a dozen times! How do you make yourself get up and get going instead of simply hitting the sack for a few more minutes?
Thursday, August 26, 2010, 2:49 PM
First off... break the damn snooze button.
Second... get an alarm to play this song http://www.clubcourtyard.com/ChickenFat.html
Third... Do as many pushups you can do right there to get your blood pumpin
Forth .... hit the shower!
I like the picture idea as well.
Thursday, August 26, 2010, 5:02 PM
I woke up motivated! I went to the gym, got on the treadmill and was cut short but I'm still motivated! I'm going to have a great breakfast and get a walk in at lunch. Who wants to do this with me? We can all keep each other motivated.
Friday, August 27, 2010, 10:09 AM
omg. the only reason I can haul out of bed and exercise is if I know I won't have time at the end of the day. I will say that if I know there's not time to work out at the end of the day I WILL get up. No question. AM workout beats no workout a thousand times over.
oh, and my favorite time to go to the gym is at about 8 at night. I love that time. It's quiet, I can work as hard as I want and then go home and go to bed. I sleep like a baby.
I guess this really wasnt helpful.
Friday, August 27, 2010, 10:15 PM
I get excited in the morning so for me, I have to do it first thing! I am the same way as the 2nd poster - the fact that it's 7:30am and I am done and free to just be energized and happy makes me happy! Maybe you should switch it up though - not everyone is a morning workout person. Everyone has their time a day that they have the most energy. It might be a good idea to figure out when your time of the day is and workout then.
Saturday, August 28, 2010, 8:31 AM
To wake up motivated...
I MUST go to bed at a reasonable time. Or forget it!
Saturday, August 28, 2010, 3:18 PM
What sort of exercises do you do in the morning before work? Running? Strength? Yoga? DVD's? How do you get motivated to fight with the DVD player?
Monday, August 30, 2010, 2:28 PM
Game terbaik android
hp nexian android
hp tahan banting
teknik sepak bola
Tuesday, March 03, 2015, 9:24 AM
canada goose sale online
Nike Air Max Cheap
longchamp tote bag
reebok running shoes
Nike Air Max Boutique
Canada Goose Coats For Men
Womens Ugg Boots
newest lebron shoes
chaussures de foot pas cher
coach factory outlet online
nike schuhe günstig
Ugg Pas Cher Femme
Ray ban sale online
cheap air max outlet
tru religion jeans
ray ban wayfarer eyeglasses
christian louboutin outlet
canada goose coats
Chaussure Nike Air Max Pas Cher
botas de futbol
adidas outlet stores online
Canada Goose Outlet
Boty Nike Air
hogan rebel donna
nike jordan shoes
michael kors bags outlet
sac coach soldes
Cheap Stone Island Jackets
Michael Kors handbag discount
Jordan Sneakers For Sale
Bottes Ugg Femme Pas Cher
chaussure Nike homme
australia uggs outlet
ugg boots cheap
australia uggs outlet
Nike Pas Cher Homme
chaussure basket homme
Sunday, December 11, 2016, 3:14 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?