CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


How to get over being mad at someone and let it go

I know I shouldn't be mad anymore but I can't help it. I'm still mad and I feel like I have a right to still be mad. I helped a great friend of mine find her future husband, helped her with jobs, so many different things. She won't be friends with me anymore and she won't tell me why and I'm so miserable about it. I just want to get over it and move on. Any suggestions?

Sun. Aug 29, 9:22am

Add comment  
Maybe it has to do with her and not with you? I once had a bf tell me that I did too _much_ for him; I did everything he asked. He worried that he was losing his capability and drive to do things by himself.

Sunday, August 29, 2010, 12:15 PM

Add comment
I learned a long time ago that being right rarely leads to being happy, and there's little to gain by holding onto anger, justified or otherwise. It's only hurting you. So, consider it a gift to yourself to change your view of this person - she is a person with flaws, as we all are, and who knows what's going on with her. As hard as it is to believe sometimes - it could be squarely about her and not so much you. Again, who knows what's going on over there in her life. Feel good knowing you contributed to some positive aspects in her life, wish her well, and focus on bringing some of that positive movement to your life!

Sunday, August 29, 2010, 12:44 PM

Add comment
This is good advice. Many times it isn't about you and it really is about the person who is mad. She could be mad for reasons you've never even though of! Had to do but you must move on. There is a chance you will never know why.

Sunday, August 29, 2010, 3:14 PM

Add comment
First of all OP, so sorry, I know it feels just horrible to lose a friend. You kind of ache for a while. And it is difficult to explain to people because friendship doesn't rank up there with "relationships" with lots of people.

I left a friendship after giving probably way too much. I got frustrated and mad and communicated clearly with my friend about why I was leaving. It was difficult and I am still sad AND I am the one who initiated the transition. My friend is sad.

So chances are you are both feeling pretty terrible.

I still communicate with my former friend and who knows maybe some healing will occur for both of us. The doors aren't completely closed.

It's hard communicating about what is not working. But it is also really worthwhile to try to explain.

Wishing you well. Time helps. The great thing is you now have a new space to feel and it opens all kinds of doors to other people.

Monday, August 30, 2010, 8:03 AM

Add comment
oops! Meant "new space to fill". But who knows maybe you have new space to feel too! Wising you the best.

Monday, August 30, 2010, 8:05 AM

Add comment
pray for them!v And act as if! Remember feelings aren't facts. Just act as if!

Monday, August 30, 2010, 9:34 AM

Add comment
Buy Essay

sometimes students are in need of additional help for sure where they can get or buy custom essay.we suggest you to pay attention to our online service and purchase essay paper .You should use our help will be mentioned in this matter.

Sunday, November 23, 2014, 8:31 PM

Add comment

Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

weight loss coaching

New Services and Offerings From PEERtrainer:

1) How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

2) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

3) What Are Your Odds Of Losing Weight?-- Take the PEERtrainer Coaching Quiz Now!

4) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

5) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge

PEERtrainer Is A Free and Powerful Online System For
Weight Loss Support

Click Here To Learn More and Join!