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real easy and fast recipes Eat to Live plan

Hi, won't get home till almost 730 tonight and want to stay on my new Eat for Health program plan, so I need a fast, easy recipe for dinner. Any suggestions? thanks

Tue. Oct 26, 2:46pm

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bag of greens, can of beans. five cloves garlic, some oil. Put the oil in the pan, cook up the crushed garlic. Add the greens, cover the pan and steam for a couple minutes. Add the beans and whatever flavor. Instant, cheap and tasty....

Tuesday, October 26, 2010, 3:30 PM

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here is another recipe if you have some time to plan:

http://blog.peertrainer.com/tip_of_the_day/2009/12/pureed-peertrainer-energy-soup-recipe.html

GREAT way to get a ton of greens in at once.

Tuesday, October 26, 2010, 3:33 PM

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thai curry

I LOVE the PT Energy Soup!!! I eat it almost every day for a afternoon snack.

Another quick idea might be a thai curry:
- heat up red curry paste (ready-made from asia shop) and coconut milk in a wok
- chop up garlic, broccoli, red peppers, mushrooms, carrot, eggplants, whatever veggie you like and add them to the wok
- cook until the veggies are smooth
- you can eat some rice aside or just have it plain

bon appetit! Sonja (oh-lilian)


Wednesday, October 27, 2010, 4:24 AM

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Healty Live

Pusat Penjualan amazon Plus obat herbal kanker serviks terbuat dari seratus persden bahan alam dengan komposisi kulit manggis, rosella, apel, buah anggur & madu murni yang digunakan sebagai pengawet alami.

Jus Kulit Manggis Untuk Obat Kista ovarium diracik dari ekstrak kulit manggis yang kita sadari banyak manfaatnya. amazon Plus terkandung didalamnya zat xanthone yang memiliki antioksidan berlipat-lipat ganda dibandingkan dengan buah lainnya.

"Saya bekerja di salah satu perusahaan perambah hutan yang beroperasi di Papua, Saya mendapatkan informasi kalau ada obat tradisional gagal ginjal dengan komposisi kulit manggis yang mana bisa membantu menyembuhkan sakit ginjalnya. Setelah mendapatkannya, saya mengkonsumsi sebanyak tiga puluh mili, 3x per-hari, ditambah teh Murbei, 1 x pada pagi hari dengan takaran lebih kental. Dalam tempo sepuluh hari bengkak-bengkak dibadannya mulai kempes, rasa sakitnya pun hilang.


Wednesday, January 11, 2017, 9:09 PM

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Wednesday, January 18, 2017, 2:17 AM

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