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I keep hearing about video's called The Firm. Has anyone tried these and if so, what do you think of them. I work out 6 days a week for 45-60 min on the treadmill. I would like to do some firming up now. Do you think those videos will work? I have also seen videos from SELF magazine that I was thinking of trying. Any advice would be great!
Sat. Apr 15, 8:33am
i have done the firm workout. it will help you firm up. the only problem i have with the tapes is the are fast paced right from the beginning with little instruction. after doing the exercises for about a week you pretty much catch on. they would be a little difficult for a person who has problem with self motivation. just my opinion :)
Saturday, April 15, 2006, 10:25 AM
I have gotten amazing results with the viedos I have. If you do the videos 3x a week, you will see results!
I use Complete Aerobics and Weight Training (60 min), Tough Tape 2 (45 min), and Super Body Sculpt (40 min, can be done in three separate parts for arms, legs and abs). I agree with the above poster - there isn't a ton of instruction, but after a few times through, I had them practically memorized.
Some of the system has gotten very involved with "tools" like the Fanny Lifter, Sculpting Stick, etc. I didn't want to buy that stuff, so I use a 12" step stool which was $5 at Target and a broom handle.
Saturday, April 15, 2006, 11:01 AM
Someone was using Turbo Jam (I think?) But can someone give me an idea what kind of videos these are?
Saturday, April 15, 2006, 1:55 PM
Turbo jam is a mix of kickboxing, body sculpting, mixed in with a bit of dance to make it fun and put to good music. I love it :) Here's the link below. I have a 10% coupon code if interested
Monday, April 17, 2006, 10:34 AM
Turbo Jam coupon
I have been thinking about ordering that set, I am interested in the coupon.
baridonovan at gmail dot com
Monday, April 17, 2006, 4:13 PM
ugh too fast
barbidonovan at gmail dot com
Monday, April 17, 2006, 4:13 PM
Ooh cool, i just got a great discount from turbo jam cause i'm hosting a "turbo jam party",
Here it is! Get 30% OFF Turbo Jam!
As a House Party guest you'll get 30% off Turbo Jam when you use this exclusive host code and receive an upgrade to FREE Express Shipping!
Monday, April 17, 2006, 5:39 PM
the firm totally works. I used to use till I got a plateau, so currently following another program.
I recommend Tough Tape 2, Standing Legs and Super Sculpting. You will get toned and sweat a lot of pounds off
Wednesday, April 19, 2006, 3:55 PM
Turbo Jam Coupon
I'm interested in buying Turbo Jam Maximum Results. I heard about it and sound fun. Where can I find the turbo Jam coupon? I've been searching tons, but never able to find it.
Monday, October 22, 2007, 2:27 PM
Turbo Jam - Coupon? Does It exist?
I have been looking for ages... where is it?
Friday, February 22, 2008, 8:48 AM
The Firm is great! It really helps to tone and for those saying it's too fast, use the modified version without weight first. yes, you may miss a few steps or reps at first but by the 3rd time you'll have it down! Good luck with whatever you choose!
Friday, February 22, 2008, 10:14 AM
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