CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Mind...Your Business

In my opinion...when people use the phrase "mind your business", of course it's used in a negative context. I've become very proficient at turning a negative into a positive so I've decided to call this blog "Mind...Your Business".

That's EXACTLY what it is...YOUR business. Your mind makes up everything about you. It's WHAT you are, regardless of "who" you are or what your occupation is. To understand more about yourself and what you truly are you have to get into the root of it all...MIND. Your mind is the catalyst for everything in your world. Trust me, I speak from personal experience. If you want to lose weight you MUST understand that it's a mental process. Your body is listening to every thought and every word you say. NEVER tell yourself you're fat. NEVER tell yourself you're sick. NEVER think that life is no good. Society has problems, life is beautiful. Please don't confuse the two. Don't waste time thinking about what others are doing or saying or how much weight THEY are losing, etc. It's irrelevant! Your weight loss is only about YOU! Try to stay out of the clock as much as possible. Your body doesn't understand what the clock says. It's only feeding off of what YOU are giving it through your thoughts and feelings. Take control of yourself. Don't get lost in what companies and corporations are telling you. A diet only takes as long as you need it too. It can be eeked through or run through at lightning speed. I was able to lose 70 lbs in less than 5 months with no exercise at all just by using logic and common sense. Please feel free to ask me anything. Love to you all. BE the divine being that you are. Use everything that you're designed with. It's there to be used. Have a glorious, logical day!

-Logical Remedies


Wed. Feb 13, 2:19pm

Add comment  
I take anonymous comments w/ a grain of salt. Since you said I could ask anything, here is what I want to know:

What is your PT site name and what team are you on?
Peelout.

Wednesday, February 13, 2013, 10:04 PM

Add comment
Here is a great related article:

How To Live Without Apology

-PEERtrainer

PS: LOVE the advice logical remedies!!

Thursday, February 14, 2013, 9:30 AM

Add comment
I agree 100%! The mind is the most powerful tool we have. And yes, successfully losing weight AND keeping it off is more of a mental challenge than a physical one!

Thursday, February 14, 2013, 11:17 AM

Add comment
Logical Remedies,

Do you have any particular favorite books on health?
Any favorite websites? Any favorite YouTube channels?

What do you do so as not to fall off the wagon so much?

The hardest part for me is the initial first two weeks... and then I get cocky and sassy with myself and all my phenomenal progress, and then I slip.

HELP!

Sunday, February 17, 2013, 4:17 PM

Add comment
logical remedies,

what motivates you?

Friday, February 22, 2013, 8:55 AM

Add comment
feb 17..

a few books that have helped me..

eat to live
eat for health.. both by dr Furhman

beck diet solution- cognitive behavior to food.- emotional eating, boredom so on

skinny rules by bob Harper from the biggest loser.

wheat belly..

have not read JJ virgins book, but i love all of her info.. so im sure it would be a great book.

a new book im reading is 8 days to a new you...

you can find all of these on amazon..

just some things that have helped me

lynneta6

Monday, February 25, 2013, 11:44 PM

Add comment

Next: Click Here For Recipes That Help You Lose Weight
New: The PEERtrainer Cheat System
The PEERtrainer Cheat System is a new, simple to follow system for eating. The objective is to help guide you towards a way of eating that will make it easier to lose weight, give you more energy and help you feel better. It is free, easy to follow, and a little unusual and controversial. Most of all it is working. This link will take you to a blog post where you can learn more and download the 26 page PDF that outlines the system.

The Cheat System has also been turned into a major book to be published May 6th, 2014. According to Srini Pillay, MD, Harvard Medical School: "It works in a real way with how human psychology works...I love that it relates closely to how the brain likes to function... without crazy effort and with significant short-term gains."
Here is a preview of the cover:

Cheatcover

You can get started on the system for free by clicking on this banner:

peertrainer cheat system

"Gives you the template to lose weight without sending your hormones in a disastrous death spiral."

-Sara Gottfried, MD, NY Times Best Selling Author

"The Cheat System Diet is brilliant! Jackie Wicks understands how the brain works, and how habits are developed in the real world."

--Steven Masley, MD, Assistant Professor University South Florida

 






Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

weight loss coaching


New Services and Offerings From PEERtrainer:

1) How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

2) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

3) What Are Your Odds Of Losing Weight?-- Take the PEERtrainer Coaching Quiz Now!

4) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

5) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.









Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge






PEERtrainer Is A Free and Powerful Online System For
Weight Loss Support

Click Here To Learn More and Join!