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Mon. Jan 1, 12:00am

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Everyone is different and so everyone has a different kind of nutrition and diet requirements. But I diet plan mentioned above would work for everyone because is a complete meals.
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Thursday, July 04, 2013, 3:26 AM

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Cut your food portions in half. If you are not losing weight, you are still eating too much.

Saturday, July 27, 2013, 10:50 PM

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Thursday, September 10, 2015, 3:28 PM

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Monday, December 28, 2015, 12:59 PM

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Tuesday, January 05, 2016, 2:30 AM

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Avoid fatty foods

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Tuesday, May 03, 2016, 5:58 AM

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