Take a tour
invite your friends
- Select Menu -
Invite your friends
Favorite low calorie snacks?
I recently discovered how much I love Jell-O's fat free sugar free chocolate pudding ! It's perfect for my chocolate cravings and has only 35 calories per serving!
What are some of your favorite low calorie snacks?
Thu. Jul 20, 12:35pm
I love the Edy's pure fruit bars...the no sugar added ones are AWESOME and they only have 30 calories and 8 carbs.
Thursday, July 20, 2006, 12:40 PM
Here's a link to Edy's
Thursday, July 20, 2006, 12:41 PM
oh those look delcious!!! i am definitly going to pick some up! i was just thinking last night about how much i love popsicles but couldn't bring myself to eating the ones we had at home in the fridge because the insane amount of calories, carbs, and sugars. thanks for the suggestion!
Thursday, July 20, 2006, 1:10 PM
The sugar free popsicles are INCREDIBLE! Only 15 cals each, sweet and flavorful, and they take a long time to eat. I can usually find the tropical flavor sf popsicles at our super Walmart. They're the best!
Thursday, July 20, 2006, 1:48 PM
papadum are lentil wafers eaten with indian cuisine. they can be flavored with all kinds of other spices, too-my favorite is the cracked black pepper. you need only grill each papadum for a few seconds on each side, turning quickly, for about a total of 2 minutes. they are very flavorful and spice up all kinds of cuisine, not just indian.
Thursday, July 20, 2006, 4:19 PM
Air-popped popcorn. It's the best! I have a microwave popcorn popper, so I can make it at work. Delish. All it needs is a sprinkling of salt. One point!
I also like soy crisps, from Glenny's. A whole bag for 2 points, and loads of protein in it too.
Thursday, July 20, 2006, 4:45 PM
WW ice cream cones, there is a BIG chunk of chocolate in the bottom of the cone..They are 2 points each and are delicious!!!!!!
Friday, July 21, 2006, 4:44 AM
Tofutti fudgesicles... I think they have 30 or 40 calories.
Frozen fruit of any kind (peaches have 50 calories/serving, mangos 90, cherries 110, about 3 servings in a bag)
Icebreakers sours (0 calories)
Marshmallow fluff (60 calories in 2 TBSP)
Friday, July 21, 2006, 9:37 AM
Microwave Popcorn -- I like the Orville Reddenbacher Movie Theatre Butter -- it's very filling and very low on calories -- helps fighting off cravings and binges! A mini bag is only 40 calories and a full bag is only 100 calories!
Friday, July 21, 2006, 9:40 AM
We bought those freezer-ice popcicles - the long ones that are different colors, and you push them up through the plastic wrap to eat, like when you were a little kid. They're only 25 cals each, and they feel like such a fun treat!
Friday, July 21, 2006, 10:55 AM
have to count
If you're looking for something you don't have to count, that's going to depend on how much of it you eat. Raw vegetables, like celery, cucumbers, broccoli, cauliflower and radishes are about the lowest. Carrots are a little higher, but it would be hard to eat too many of them.
I suggest you make yourself a "munchy bag". I have one in the refrigerator at all times. It contains celery and carrot sticks,
radishes, and any other raw vegetables I have. If I feel munchy I grab a few. I do, however count these. I weigh them out as I prepare them and log the entire amount as a snack.
That way I don't have to be counting and weighing all day long. My munchies for the day are raw zucchini, green beans, and carrots.
The usual, default serving size when you search for a vegetable,
is one cup, and it usually states how the vegetable is cut up (strips, cubes, etc) I weigh mine.
Tuesday, August 25, 2009, 4:58 AM
Whatever fruit is in season.
Right now, I'm chowing down on the local late season peaches, early mountain apples, cantaloupe, fresh black mission figs, and the last of the cherries.
Later in the fall it'll be lovely juicy persimmons and clementines, oh my!
All low cal, sweet like candy, and oh so good for you.
Tuesday, August 25, 2009, 8:49 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?