CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


How many WW points in sugar free jello?

How many weight watchers points in 1 serving of sugar free jello? I was under the impression, I could eat as much of it as I wanted since it is only 5-10 calories per serving. However, my online calculator states that it is one point? I am guessing it would remain at 1 point even if I had 2 or three servings.

Wed. Jul 26, 3:55pm

Add comment  
what are the cal/fat/fiber im guessing its 0 points for a serving but im on core and can eat as much as i want ..but on WW something that is 0 for 1 serving will add up to points IF you eat more than that

Wednesday, July 26, 2006, 5:09 PM

Add comment
what on line caculater did you use that says 1 point?


Wednesday, July 26, 2006, 5:09 PM

Add comment
i thought it was o points.

Wednesday, July 26, 2006, 5:56 PM

Add comment
my ww leader says "even zero point foods add up". if the sugar free jello is 10 cals per serving, if you had 4 servings that would be 40 cals worth of jello. therefore, 1 point. my leader says "pay attention to portion size" for this reason. (i sound like a zombie "take me to your leader...") veggies add up too!

Wednesday, July 26, 2006, 9:36 PM

Add comment
Haha...to the above poster I laghed at the leader comment! I often feel the same way about my trainer though..."uhhh, my trainer says you should do this..." Sort of feel like a puppet! :)

Wednesday, July 26, 2006, 9:38 PM

Add comment
40 calories o fat o fiber is still 0 points

Wednesday, July 26, 2006, 11:30 PM

Add comment
according to the points finder slide from WW
40 cal 0 fat 0 fiber = 1point..

Thursday, July 27, 2006, 4:27 AM

Add comment
yep, double checked

went to WW e-tools.... 40 cals/0fat/0fiber is 1 point!

Thursday, July 27, 2006, 7:12 AM

Add comment
O or One point, add fiber!

I like to go to the health food store and buy the 1 lb. + bag of bran, which can be eaten alone or sprinkled on just about anything. As long as there's fiber in the meal, there's fiber in the meal...and it does help with points.

Monday, July 19, 2010, 5:48 PM

Add comment
probably none, but the junk needed to make it "sugar free" is just NOT worth it.

Everything we have learned in the last 6 years has taught us that the cost of "zero calorie junk food" is VERY high. The more crap you put in your body, the worse you are going to feel.

Sorry to be so blunt. Now, this does not mean don't enjoy yourself- but if you think there is no cost to the junk, you are just wrong.

When we designed the Cheat System, we actually decided to make people count anything artificial. This is WAY different from what you are probably used to.

it is very important to communicate that the Cheat System IS designed so that you can enjoy yourself and indulge. But you'll find that you can't do the system well and eat artificial foods.

This is the link to download the list for free, and see what we are talking about:

http://blog.peertrainer.com/tip_of_the_day/2011/02/the-peertrainer-cheat-system.html

-PEERtrainer

Thursday, March 03, 2011, 11:13 AM

Add comment

Next: Click Here For Recipes That Help You Lose Weight
New: The PEERtrainer Cheat System
The PEERtrainer Cheat System is a new, simple to follow system for eating. The objective is to help guide you towards a way of eating that will make it easier to lose weight, give you more energy and help you feel better. It is free, easy to follow, and a little unusual and controversial. Most of all it is working. This link will take you to a blog post where you can download a FREE copy of the Cheat System Diet Cookbook! The Cheat System has also been turned into a major book to be published May 6th, 2014. According to Srini Pillay, MD, Harvard Medical School: "It works in a real way with how human psychology works...I love that it relates closely to how the brain likes to function... without crazy effort and with significant short-term gains."
Here is a preview of the cover:

Cheatcover

You can get started on the system for free by clicking on this banner:

peertrainer cheat system

"Gives you the template to lose weight without sending your hormones in a disastrous death spiral."

-Sara Gottfried, MD, NY Times Best Selling Author

"The Cheat System Diet is brilliant! Jackie Wicks understands how the brain works, and how habits are developed in the real world."

--Steven Masley, MD, Assistant Professor University South Florida

 






Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

weight loss coaching


New Services and Offerings From PEERtrainer:

1) How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

2) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

3) What Are Your Odds Of Losing Weight?-- Take the PEERtrainer Coaching Quiz Now!

4) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

5) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.









Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge






PEERtrainer Is A Free and Powerful Online System For
Weight Loss Support

Click Here To Learn More and Join!