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What do you eat for breakfast?

Need breakfast ideas... wondering what everyone eats. :)

Fri. Aug 4, 11:11am

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Usually fiber-rich cereal, but sometimes a PBJ hits the spot.

Friday, August 04, 2006, 11:15 AM

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I like to mix it up: 1/2 a whole wheat bagel and LF yogurt, 7 grain english muffins, cereal, oatmeal, fruit, protien shakes. Not a fan of breakfast foods like eggs, sausage, pancakes etc.

Friday, August 04, 2006, 11:16 AM

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Kashi Go Lean cereal w/skim milk and a piece of fruit. Very filling.

Friday, August 04, 2006, 11:18 AM

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1 whole egg, 2 egg whites, 1 piece of fruit, 1 slice of whole wheat bread

in some variation 6 days per week.

Friday, August 04, 2006, 11:19 AM

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whole grain oatmeal (not the instant stuff)
Kashi frozen waffles
toast with peanut butter & jelly
blueberries, cherries, grapes

Friday, August 04, 2006, 11:21 AM

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i like to sleep in AS LATE as i possibly can. i have it down to a 5 minute shower, 15 minutes getting ready, 5 minutes gathering my lunch, etc and then i'm out the door and i drink a slim fast shake on the way to work. i really like them (the taste isn't stellar, but they do) because they really DO keep me full for 4 hours!

Friday, August 04, 2006, 11:49 AM

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Snickers Marathon Low Carb Bars because they've got lots of calcium and they keep my hunger away until lunch, and Dandelion herbal tea because it solves my gall bladder inflammation.

Friday, August 04, 2006, 11:52 AM

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Weekdays: South Beach high protein cereal bar, coffee (normally black, occasionally with a tiny bit of creamer)

Weekends: Omelet (1 egg, 1 white) with tomatoes, spinach and part skim mozzarella, sprouted grain cinnamon raisin toast, coffee (black)

Friday, August 04, 2006, 12:32 PM

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Breakfast favorites.

Vanilla low-fat or non-fat yogurt with fresh fruit (anything available, including blueberries, strawberries, peaches, raspberries, watermelon, bananas) served up in a pretty wine glass. Occasionally a sprinkle of granola on top, or maybe nutmeg.


Bowl of high fiber cereal with fruit and skimmed milk.

Friday, August 04, 2006, 1:47 PM

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Weekdays- Kashi Go- Lean cereal w/ fat free milk. Orange juice
Weekends- Scrambled Eggs w/ spinach, diced tomatoes and red onions- juice or Milk


Friday, August 04, 2006, 2:07 PM

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