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any suggestions for low-sodium lunches?

I've been eating Healthy Choice for lunch, mainly because it's reallly easy (5 minutes in the microwave), fairly cheap, and low-calorie yet filling.

What I'm not liking is the fact that these meals often have up to 35-40% of my RDA of sodium- I've got high blood pressure, so Sodium is something I'm trying to avoid.

So: any suggestions for a tasty, easy, inexpensive, low calorie lunch that's low in sodium?

Before you suggest that I make my own lunch, I know I can do that, but I'm looking for a pre-packaged suggestion for those days when I'm running late.

Eating out is also not a solution- too expensive and not many choices out where I work.

Fri. Aug 4, 2:38pm

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i love amy's organic foods. here is a link to the site. they have some foods for special dietary concerns. the page with the low-sodium is where the link will take you.


Friday, August 04, 2006, 2:55 PM

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i love amy's organic foods. here is a link to some of the low-sodium food they offer.


Friday, August 04, 2006, 2:56 PM

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oops! i did not mean to post twice!!!

Friday, August 04, 2006, 2:57 PM

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Thanks for the Amy's link- they've only got like 4 non-soup low sodium dishes, but it's a great start! All I need is about 8-10 total choices to give myself some variety.

Friday, August 04, 2006, 3:42 PM

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Have you looked at Lean Cuisine's frozen entrees? Most of their sodium Daily Values are in the 20-30% range. Here's a link to the nutrition info for all their entrees. One of the things I like about Lean Cuisine is the high potassium values, great for someone who works out a lot.


Friday, August 04, 2006, 3:44 PM

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