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progress pictures

Do you take progress pictures? has it helped you?

Wed. Aug 9, 11:41am

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i have not taken my own progress pix (yet!), however, i can tell you that seeing other peoples' "before/after" pix is a huge motivating factor in my journey!

Wednesday, August 09, 2006, 11:52 AM

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OP here

took my first ever before pictures last night, I'm doing a 4 week program so at the end of each week I'm going to take a new picture.

Wednesday, August 09, 2006, 12:13 PM

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Progress pictures are a great idea. The less clothes you have on the better so you can really see the difference in your body. If you are like me, you don't notice it much day to day, but when I see my progress pictures I'm really pleased with the results.
In my progress pictures I wear the same bra and shorts and stand in the same area of my house and have my hubby take my picture.

Wednesday, August 09, 2006, 1:13 PM

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i really really wish i had taken an official "before" shot, but more than that i REALLY wish i had gotten my body fat tested and had a blood test to get official cholesterol numbers before i did anything. That would've been interesting i'm sure.

Wednesday, August 09, 2006, 1:21 PM

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Crazy but...

I actually grab at my belly fat in the mirror. When the handful gets smaller, I notice!

I did see some WAY BEFORE pictures when visiting family recently. OMG was I huuuuuge. Definitely motivating.

Wednesday, August 09, 2006, 1:25 PM

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