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phenomenal workout music

Kelly Clarkson, since you've been gone. I play it over and over and over.

Tue. Sep 5, 12:24pm

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jojo - too little too late

Tuesday, September 05, 2006, 11:23 PM

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hmmm . . rihanna (spelling?) -SOS!!!

not a song i would dig normally-but for working out? it's fantastic!!

Wednesday, September 06, 2006, 12:28 AM

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Britney Spears - Stronger, Christina Aguilera - Fighter, Eminem - Lose yourself, Destiny's Child - Survivor... they have great beats, are fast paced, and are about overcoming things and being stronger for it. They always get me pumped up!

Wednesday, September 06, 2006, 10:12 AM

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MTV and VH1 Videos

Although, I'm not really into most of the types of music they play on MTV and VH1, I've found that the videos work when I am doing the treadmill or bike in front of the TV. I like "Button-Pussy Cat Dolls" and "Hips Don't Lie-Shakira". Seeing the GREAT shape that those girls are in and the way they are moving in the videos, just makes me workout harder and faster.....thinking that someday I will have that body if I keep working at it. Also, I know for them to have the bodies they do, they are working out too. So, that is more of an incentive!

Wednesday, September 06, 2006, 11:10 AM

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The new FERGIE song is outrageous. Something about london bridge. UNREAL.

Wednesday, September 06, 2006, 11:54 AM

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