Lounge
Community 


weight Watchers

For all you people that use WW like I do I just wanted to tell you about the blueberry muffins, they are so good and would never realize they were WW. THey are only 3 pts and def worth it. Also the carrot cakes are only one point, I am going to see what else is out there for the WW brand when it comes to junk food.

Thu. Sep 22, 2:11pm

Add comment  
Thanks for the tip. Also, I love the WW cheesecakes, I think they are only 3 pts and worth it!

Friday, September 23, 2005, 12:49 PM

Add comment
Ok just had the WW cheesecake and oh my god! They could be dangerous! So far I am amazed at how easy the program is and the pounds are just dropping even though I am eating sweets again. The WW ice cream sandwichs @ 2 points are great as well as the gaint fudge bars @ 1 point

Friday, October 07, 2005, 12:53 AM

Add comment
The pounds are dropping even though I'm eating sweets

Well, if you think about it, it makes total sense--the kind of sweets you used to eat probably had ten times the fat and calories as the WW sweets do. That's why I love WW; you can still eat the kinds of foods you want but they are replacing much more fattening choices, so you do lose. Works for me!

Friday, October 07, 2005, 8:56 AM

Add comment
I have been doing WW for almost 3 weeks now and lost 5 pounds. I think the program is great! I wished I had done it sooner. Its good to know I don't have to deny myself of a treat if I want it.

Friday, October 07, 2005, 12:03 PM

Add comment
I just started WW and found it to be the easiest to follow. I like their fudge bars, they don't taste like low fat at all.

Thursday, January 26, 2006, 9:25 PM

Add comment

<< Prev      Next >>


Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

weight loss coaching


New Services and Offerings From PEERtrainer:

1) How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

2) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

3) What Are Your Odds Of Losing Weight?-- Take the PEERtrainer Coaching Quiz Now!

4) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

5) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.









Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge






PEERtrainer Is A Free and Powerful Online System For
Weight Loss Support

Click Here To Learn More and Join!