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Change in diet + skin problems?

I was just wondering if anyone had radically changed their diet to include lots of good foods, veggies, fruit etc. and they got break outs etc. I was worried because I had read about it some places, I'm just wondering if anyone had a similar experience. I hear it gets worse before it gets better. Can anyone comment?

Mon. Oct 23, 11:13am

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Unfortunately, yes, I've had skin problems since making changes in my diet and exercise. I'm not sure why exactly-maybe sweat? oil imbalance? hormone changes? detoxing? It's gotten better over time, though my skin is not the way it used to be. The other changes in my body are so positive that it's relatively minor.
I guess that's not much help, except to answer your question that yes, it happens.

Monday, October 23, 2006, 8:08 PM

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