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Favorite Exercise

Hey Everyone!!
What's your favorite exercise to do? What do you think is most effective?
I'd love to hear from everyone else so I can come up with some ideas to add variety to my routine. :)

Thu. Oct 26, 6:11pm

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Thursday, October 26, 2006, 7:06 PM

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I LOVE step aerobics and hi-lo cardio - I love the dance-like moves and the music, too.

Thursday, October 26, 2006, 9:38 PM

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I love the elliptical because I can go as fast as I want to while I listen to my most aggressive music and not feel the impact.

I love the treadmill for cruising and zoning out.

I love pilates for the incredible strength and stability I gain from it (especially abs and posture).

They all have their place in my routine. :-)

Thursday, October 26, 2006, 11:07 PM

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I'm learning to love running too (it's a love-hate relationship at this point!! LOL)

Friday, October 27, 2006, 12:58 AM

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I LOVE KICKBOXING!!! It leaves me feeling energized and powerful... It helps me get out all of my aggression and leaves me feeling like I've just had the best workout of my life!

Friday, October 27, 2006, 9:49 AM

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