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workout dvds that are effective?

dont have time to go to the gyms what workout dvds are popular and effective what is everyone using? any recommendations?

Wed. Oct 5, 2:56pm

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DVD

I love the Walk Away the Pounds dvd collection by Leslie Sansone. They are fun and energetic and the time goes so fast you don't even realize you have walked 2 miles or 3 miles.

Wednesday, October 05, 2005, 3:46 PM

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I heard that the push.tv dvds are good but I haven't tried them. I remember someone posting about them and liking them a lot.

Wednesday, October 05, 2005, 3:49 PM

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core secrets dvds by gunnar peterson are proven to be quite effective

Wednesday, October 05, 2005, 4:11 PM

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I love my old school TaiBo. The but workout is great! I also use the windsor pilates on days when I want a relaxing workout. I don't really work up a sweat but I can feel my muscles and have great posture afterwards. Helps with the stomach region because all of the moves work your "core"

Wednesday, October 05, 2005, 4:26 PM

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The FIRM!!!! All the way. Best workout DVDs in my opinion. Combines strength training with cardio. Will kick your butt.

Wednesday, October 05, 2005, 4:43 PM

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Anything from Beachbody.com. You've probably seen their infomercials on tv for Slim in 6 or Power 90. I did Slim in 6, I've had great results from Project You, and now i'm doing Turbo Jam. Take a look at their before and after pictures on the website, it really convinced me the first time.

Wednesday, October 05, 2005, 5:17 PM

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my favorite dvds

I like the Firm but my 40+ yo knees can't take it too often (hover squats are a killer on my joints). I love Gin Miller- the old Step Reeboks are always fun and she is such a kick (I don't think these are available on DVD). I especially like the interval work. You will see your butt shrink and legs tighten up with these. And time really flies with her.

Wednesday, October 05, 2005, 8:55 PM

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i really like blast away 10lbs by denise austin she has 2 20 workouts kickboxing and interval training it is good beginners and it really makes u sweat i m a beginner and i tried the firm and i got lost it goes way toofast what is good for amateurs???

Wednesday, October 05, 2005, 9:30 PM

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please, please add some punctuation! I had to twist my poor old brain in knots to understand what you were saying. (Only to find I had nothing to add to help you anyway...I don't even own a DVD player...sorry.)

Thursday, October 06, 2005, 7:11 AM

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I also like the FRIM, but agree it's rough on your knees. I'm young and can't do it more than twice a week!

Thursday, October 06, 2005, 11:02 AM

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