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Hollywood Diet??

Has anyone tried the hollywood diet, where you drink the fruit juice for 2 days?? I would like to try it to drop like 5 pounds for a special occasion. I just want to know if it will work. If you have tried it please let me know!! Thanks!!

Thu. Oct 6, 12:36pm

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This is just really unhealthy in my opinion.

Unless you're doing it as a detox fast or something like that.

Thursday, October 06, 2005, 12:50 PM

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I did it once. Worked better than a colonic to clean out the system. Just pick a quiet weekend where you can stick close to your personal water closet.


Thursday, October 06, 2005, 6:24 PM

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A healthier alternative...

Is the Fat Flush Plan by Ann Louis Gittleman. It seems that the average is 10 lbs the first week. don't have to starve yourself. You eat regular meals, just cut out salt, sugar, starch (for first two weeks), etc. The diet is actually intended to be a life-long change...but since the first week has such great results, I have done just that part before.

Friday, October 07, 2005, 10:58 AM

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Cut out Starch

>>>the Fat Flush Plan by Ann Louis Gittleman. It seems that the average is 10 lbs the first week. don't have to starve yourself. You eat regular meals, just cut out salt, sugar, starch (for first two weeks)<<<

Isn't that similar to cutting carbs a la "Adkins diet"?

Friday, October 07, 2005, 11:57 AM

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I think, in the Fat Flush Plan, you eat only meat and veggies for the first 2 weeks, so it's way more hardcore than Atkins! And afterward, you add foods back in slowly and if you add a food and then start to gain weight, then that's a food that you cut back out and leave it out - it tells you what types of foods cause you, personally, to gain weight and which don't. So it's more personalized than Atkins, Atkins is more general.

Friday, October 07, 2005, 12:01 PM

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