Menu
Home
Take a tour
Success Stories
Groups
Teams
Lounge
Diet
Fitness
Health
Coaching
Shop
community
spotlight
logs/blogs
etiquette
invite your friends
success stories
- Select Menu -
Community
Spotlight
Logs/Blogs
Etiquette
Invite your friends
Success Stories
EMAIL THREAD
how to bake yams
This is a dumb question, but how do you bake yams? I only know how to do it in the microwave. I need to bake 7 yams for Thanksgiving. I just want to bake them (like you would a baked potato). Can someone tell me how to do this (not in a microwave) and how long it would take to bake 7 of them? Thanks for your help!
Sun. Nov 19, 4:27pm
I bake sweet potatos all the time, though I prefer yellow to orange.
- put a thin layer of olive oil on a cookie sheet or jelly roll pan
- scrub the sweet potatos clean, rub their skins with olive oil, put them on pan
- bake at ~375 for 45 mins to 1 hr, depending on how big they are
- roll them over once or twice in that time
- don't need to bake longer for more potatos, it's not a turkey!
Sunday, November 19, 2006, 6:07 PM
Cook them just like regular potatoes! wash, poke, bake.
I do have a cookie sheet under them so that it does not make a mess. But I do not put them on a cookie sheet, I think that leaves a extra soft spot where it sits.
Sunday, November 19, 2006, 6:37 PM
You can also "pre-cook" them in the micro so they don't need to be in the oven for quite as long. If you did them in the microwave for about 10-12 minutes, they would be about half done so you would only need to do them for 30 minutes in the oven, but they would still have a nice oven baked taste and texture.
Monday, November 20, 2006, 1:16 PM
My family just wraps them in foil and put them next to the turkey while baking... ;-)
When the yams are soft when poked, they are done1 ;-) YUM.
Another way to do this:
slice up the yams. brush with some olive oil. sprinkle with a little sea salt and ground pepper. Bake until they are soft. Yum.
Wednesday, November 22, 2006, 3:47 PM
i cut (unpeeled) washed yams into cubes and toss in a bowl with some chopped garlic, a little diced sweet onion, touch grape seed oil, sea salt, ground pepper. roast at 350-375 until fork tender (40-60 minutes, depending on oven, quantity, type of baking dish or sheet pan). when i take them out of the oven, i toss in some fresh parsley, sage and basil. yum
Wednesday, November 22, 2006, 3:54 PM
timely!!!
Wednesday, November 21, 2007, 4:40 PM
you guys are making me hungry! :)
Wednesday, November 21, 2007, 5:01 PM
been baking yams last couple days- in the oven for an hour, split open and put some cinnamon and maybe a little sugar. VERY tasty.
Can Yams or Sweet Potatoes Help You Lose Weight
Thursday, October 14, 2010, 6:19 PM
i know this is an old thread, but as i love sweet potatoes/yams, i'm adding to it!
i peel and cube sweet potatoes, cut up sweet yellow onion in big chunks, and toss together with a bit of olive oil (you seriously need way less than you think, maybe 1 TBSP. for a whole big pan), salt and pepper, toss all together (i do this with my hands. messy but effective), bake at 400 F for about 40-50 minutes (you don't want them too squishy, so keep an eye on them and poke them with a fork every now and then). SO easy and everyone that tries them is in love!
Friday, October 15, 2010, 12:58 PM
yams vs sweet potatoes
Supermarkets use labels loosely. They label sweet potatoes as yams and sweet potatoes as sweet potatoes. Garnet yams and Jewel Yams are sweet potatoes Yams are a different vegetable. A real yam can grow up to 7 feet long and weigh up to 150 pounds. You can find real yams in the market but they are at least twice as long as a sweet potato. They have a dark flesh. They are cylindrical and basically hugh. They have a starchy taste. I'm sticking to sweet potatoes, Garnet or otherwise.
Sunday, November 21, 2010, 9:04 PM
I love to cube and roast my sweet potatoes for Thanksgiving. I like them so much better than drenched in syrup and covered with marshmallows (and much better for you).
I clean the outside and leave the skins on. After you cube them, toss them in a little olive oil (to coat), salt and pepper, and your favorite herbs. Roast for 45-60 minutes until tender in a 350/400 degree oven. Delish!!!
Monday, November 22, 2010, 9:49 AM
Related Content:
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Fitness
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
Preventive Health
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?