Take a tour
invite your friends
- Select Menu -
Invite your friends
Lounge Community Board Tips for New Users:
Hi. Welcome to PT (I'm just a user, not an employee). Just thought I'd throw out some tips and FAQs for those of you who haven't done much of this before.
1 First off, there is a search engine at the top of this page which searches current and archived threads (topics). PeerTrainer has been up and running for going on two years now, and the posting is very frequent. In other words, if you have a question, or a topic you want discussed, chances are high it's been brought up before on this board. Type in a key word or two and see what you find. There is sooo much information here. If you have something to add or you feel the thread would be helpful for others, simply add to it. It will automatically show up top of the pile.
2 Vocabulary lesson. OT = "Off Topic". The person who authored this thread is telling readers before they open it, that it will not relate to fitness, diet, or weightloss. Rather, it's just been put up as an observation, opinion or invitation to discussion. OP = "Original Poster" This always refers to the person who wrote the thread to begin with. All posting here is anonymous, so often times people will refer to the "OP's question" or, if they make a second comment, the thread's author will usually indicate that they are the "OP". "Bump" means that someone didn't have anything to add to an older thread, but they thought it important enough to bring it back to the top of the page. Often their only comment will be "bump".
3. As OT discussion does take place here, sometimes there are, how shall we say, differences of opinion. Some people enjoy heated debate, but if you don't some thread are better skipped over. As far as I know, all out war has never broken out, and the site owners delete posts at there discretion. Doesn't happen tooo often, but it does happen (voice of experience here).
I've probably forgotten loads, so if any of you old timers have anything to add, crack on. Hope you have fun looking through all the old threads. If they're not helpful, they're at least entertaining.
Mon. Jan 1, 8:00am
These are great, with the exception (and many other echo this) that I like to start new discussions and new threads. The search window doesn't always work, and sometimes I want to get answers that are new and fresh. After all, info gets old. So I start a new thread and don't be afraid to, even when the "use the search window" users shout at you. Do it anyway.
Monday, January 01, 2007, 1:37 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?