CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


I Am So Moody AND Mean Sometimes!!!

I eat a fairly healthy diet and exercise 5-6x a week and it seems like the days that I skip a workout, I'm ferociously moody and when I'm hungry (which most of us can relate), but I'm also kind of moody throughout the day. I snap at my husband, not all the time but a lot more often than I want. I'm very happy, I feel fulfilled in my relationship, my household is very financially stable (so it's not a money issue), I am happy with my body/looks (not a superficial issue)...what could it be?

Some history...I have had depression in the past and took Wellbutrin for 1 year and I have had anxiety and took zoloft for about 2 months...I don't feel symptoms for either depression or anxiety, I just notice that my moods are all over the place. Most of the time I'm totally fine, but I'd say 25% of my life is spent being a total bit#ch.

Anyone else go through this???

Sun. Jan 7, 3:57pm

Add comment  

I was on wellbutrin for a while and snapped at everyone all the time. I had no patience and was yelling at my children for no good reason. I never felt depressed or anxious while on Wellbutrin, just edgy. However, that lack of control of my emotions was enough for me to ask for help from my doctor. He said that it sometimes occurs on the higher doses of wellbutrin. He switched me to cymbalta and I no longer have that problem. Good luck.

Sunday, January 07, 2007, 7:50 PM

Add comment
It could be your blood sugar.

I have Hypoglycemia and what you are describing sounds very simular to what I go through, I get really really bitchy when I need food, Hubby has learned just to throw granola bars at me. I keep them in the car, office, and purse. I would sugesst adding a few more snacks during the day.

Sunday, January 07, 2007, 8:38 PM

Add comment
Check your calender, does this happen 2 wks prior to your period starting? Start taking a daily log of your moods (the site has a log to print out) if so look up PMDD Premenstral Dysmoric (SP) syndrome on the web. This is not like PMS it is much worse. I was very moody & got mean too. Which I never was either but in the last 5 years each year is worse. I saw a commercial for this on TV looked it up on the web & there are several meds out there that you can take during that 2 wks prior to your period. Went to the obgyn last month & the RX he gave me really made a difference & I don't see any side effects so is worth it for me. Good luck.

Monday, January 15, 2007, 6:00 PM

Add comment
why am i moody all the time?

the poster who said they were a bitch 25% of the time- I ASPIRE to that. I'm closer to 75%!

Wednesday, September 05, 2007, 4:15 PM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge