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how to control gases?

Ok, this is crazy but how do I cure gases. Sometimes its embarrassing.

Tue. Jan 23, 5:05pm

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man, if i could control my gas, my boyfriend would be so much happier!!

Tuesday, January 23, 2007, 10:00 PM

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Here is a link to a nice article (hope the link works, I always mistrust these complex inks, but I like this writeup).
One thing you would take away from this article is that several causes are possible and a treatment that works for one may do nothing for another. Beano, for example, si an enzyme that breaks down specific complex sugars that some people don't digest well. If you have that problem and eat something containing those particular sugars, Beano would probably help. But if your problem is lactose intolerance, Beano wouldn't help, but some other things might, or you could just limit your dairy intake.


Tuesday, January 23, 2007, 10:16 PM

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I am not the OP but thanks for the link. It was very helpful

Tuesday, January 23, 2007, 11:01 PM

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I agree - really informative link. Thanks!

Tuesday, January 23, 2007, 11:39 PM

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The book _Food Your Miracle Medicine_ by Jean Carper has an entire chapter called, "Foolproof Remedies for Gas". I can't type in the whole chapter, but, if your problem is one or more food triggers, she says that a food generally will produce peak gas between 3-5 hours after eating it, then should decline thereafter. So, if you notice gas production starting & can remember what you ate 3-5 hours ago, that may help you determine your food triggers, if that is the problem.

Wednesday, January 24, 2007, 10:26 AM

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