CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


food allergies, common or obscure

It's a mine field lately like everything has soy, nuts, etc. I know peanut butter is on the list, is seafood? Can you be allergic to nitrates? Please help.

Thu. Feb 8, 9:25am

Add comment  
what do you mean? do you yourself have these allergies? your child? or are you just worried about developing them?

you can be allergic to nitrates-absolutely. nitrates are preservatives most often used in deli meat, cured meats, sausages etc. symptoms of an allergic reaction to nitrates include skin rashes, runny nose/sneezing, asthma etc.

yes, you can be allergic to seafood. most people who have a seafood allergy though are allergic to one "group" and not to another. for example-you may be allergic to invertebrates (crustaceans/molluscs), like clams, mussels, oysters, scallops, shrimp, crab, crayfish but not to vertebrates (aka. scaly fish)-salmon, cod, mackerel, tuna etc.

hope this helps!

Thursday, February 08, 2007, 1:13 PM

Add comment
to what "list" is the OP referring?

Thursday, February 08, 2007, 1:27 PM

Add comment
My sister-in-law is a brownie troop leader. There are all kinds of rules now in schools since kids have tons of allergies. I don't remember this when I was in elementary school (only 20 yrs ago). The kids who were allergic, just didn't eat it. Things like peanut butter have become such a hazard that she can't use it in any form, at all or even bring it in to the school. The school has adopted this "no junk food" policy. So, no candy for parties, no cupcakes, like candy in a party is that terrible.

Thursday, February 08, 2007, 3:53 PM

Add comment
maybe the "no junk food" policy is in response to the growing number of cases of children with obesity issues? or diabetes? i was not allowed to eat candy when i was growing up, except for special occasions or some holidays, but even then i was given the candy, i was not allowed to decide how much i was going to have. i think all schools should adopt the same policy!!

Thursday, February 08, 2007, 4:02 PM

Add comment
common allergies

A friend e-mailed me this morning and said she was going food shopping today and wanted to start stocking her house with some primal-friendly foods. So I mentally walked through my house - my pantry, my fridge, the freezer - and compiled a list of stuff I always try and keep stocked and on hand at all times.

Cost was an issue so I added in some hints to buy as safely and smart as possible when organic isn't an option.


Pantry
Nuts - which we eat a ton of. Buy in bulk. A large bag can be $10-20 but Almond Butter. Use in place of peanut butter. I love it on a nice crispy apple!
Seeds - pumpkin and sunflower - great in salads, chicken salad, etc. and lots of good fat and protein to fill you up
Canned tomatoes - diced. You can use these in so many recipes and they are relatively cheap.
Tuna (preferably in its own oil)
Canned coconut Milk (sooooo delicious with curry!)
Coconut Oil - great for pan-frying. Can be pricey but has many health benefits. Stick with olive oil if you have to.
Grapeseed Oil. Great IN recipes, especially baking. Again pricey and you can stick with olive oil, which tens to be easier to afford.
Almond Flour/Almond Meal/Coconut Flour. Buy online. Much cheaper
Arrowroot (expensive at first but a little goes a long way - used in many baking recipes)
Stevia/Local honey - If you aren't afraid of artificial sweeteners, use Splenda. It's cheap and measures like sugar and can be used in all recipes. I try and avoid the artificial stuff but I sneak a little Splenda here and there in my coffee.

common allergies









Link

Monday, February 21, 2011, 3:49 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge