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*insert scream here*

So I've been actively working on losing weight since last May...and I was doing terrific (if I can be so proud)! I was down 42 pounds and change, and was still going.. (all in all I started with about 90 to lose).

For the past month or so, I've been stuck up. And I say that because rather than gradually creep back up, my weight jumped 6 pounds overnight (not uncommon), but this time, it won't go. I'm working out more than than I was for a while, but not drastically (20-30 minutes 3-4 times/week, rather than 1-2 I was doing). I tried monitoring more closely, and I'm no saint, but I don't see myself "splurging" any more than what was normal before.

What do I do?! It's been 4-6 weeks now, and my inches have finally started to go back up as well, which makes me nervous. I'm trying not to use this as an excuse to throw in the towel and lead to a binge, but it's getting harder...

Suggestions?! Help?! Similar situations?!
Thank you!

Tue. Mar 13, 8:10am

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is your log public? If we can take a look maybe we can offer you some help.

Tuesday, March 13, 2007, 8:17 AM

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Tuesday, March 13, 2007, 8:24 AM

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thank you. i don't know if my log is public... its k3s8e4. Also, no. I'm positive I'm not pregnant. (good thought, if scary for me) :)

Tuesday, March 13, 2007, 8:27 AM

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Are you eating enough calories? You might have decreased your calories so low that your body is conserving everything you eat.

Tuesday, March 13, 2007, 8:57 AM

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...also you need to workout a lot more than 30 minutes 3-4 days. Try to workout 30+ minutes 5 days a week.

Tuesday, March 13, 2007, 8:59 AM

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