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Protein Snacks

I'm looking for ideas for protein snacks that travel well. Meaning no refrigeration needed or cooking. Thanks in advance!

Tue. Apr 3, 3:03pm

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Nuts! Peanuts, almonds, cashews, etc. Just, watch the serving size.

Also (along the same lines), peanut butter (sandwich, on crackers, etc.)

Beef jerkey.

Soy nuts, sunflower seeds, etc.

Tuesday, April 03, 2007, 3:14 PM

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I really enjoy some of the South Beach bars - high protein and high fiber, not too many calories, and individually packaged. They are convenient, filling and stick with you. Honestly I don't work for them, but i am a big fan!

Tuesday, April 03, 2007, 3:49 PM

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I second the motion on the South Beach bars. You have to be careful with things like nuts and jerkey because often they are loaded with salts and oils.

Wednesday, April 04, 2007, 8:20 AM

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I'm a fan of the Fiber One Bars

The Fiber One Bars actually calculate to 3 pts for WW but they are just shy of 2 pts. They are 35% of your daily fiber and they are YUMMY. They almost taste like a candy bar.

Wednesday, April 04, 2007, 9:35 AM

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PowerBar Triple Threat Caramel Peanut Fusion.

i'm addicted candy bar that pretty good for you with lots of protein :)

Wednesday, April 04, 2007, 5:11 PM

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I like the Snickers Low Carb Marathon bars, especially the Chocolate Fudge Brownie ones.

Wednesday, April 04, 2007, 5:55 PM

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An unusual protein snack is on the baby food aisle -- jars of Gerber Graduates Turkey Sticks. They're finger food for toddlers. They don' t need refrigeration and I think they taste pretty good.

Wednesday, April 04, 2007, 6:02 PM

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TOTALLY love jerky.

Protein blast choc chip fudge bars are really really good... almost take like brandy...

Wednesday, April 04, 2007, 10:51 PM

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Nuts do not need to be loaded with salt - just get unsalted. These are my favorite high protein snack. Roasted soy nuts are great too - look for ones with less salt. Little packs of soy milk that don't require refridgeration are handy also.

Thursday, April 05, 2007, 6:38 AM

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OP here!
What great suggestions thank you all! have a great weekend!

Friday, April 06, 2007, 12:37 PM

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