CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


My pants are too tight again.

I'm back up to the weight I started with on PT, just under a year ago.

Can I really do this? Can I be successful?

I can't afford to buy new clothes.
I can't afford to be unhealthy.

Please let me be strong enough to commit to this.
Please.


Sun. Apr 29, 9:06pm

Add comment  
I have been exactly there! I lost over 30lbs on PT starting in September 05 through around July of last year. Then I completely fell off. I went back up to just 5lbs under my highest weight. But I realized in February of this year that I had two choices. 1. Keep doing what I was doing and be miserable in my own body. or 2. Go back to what I had successfuly don't before and try try again. I'm down 17.5 pounds, and feel so much better.

If I can do it you can do it. We all fall down, but what's important is that we get up again. You are strong enough to do this.

Sunday, April 29, 2007, 10:51 PM

Add comment
Since joining PT, I lost 30 lbs, then gained back 10. I had the same epiphany that 10:51 did, and now have lost the 10 (again) and feel much better and will be continuing. I gained the 10 back because I took a hiatus from posting, even dropping from my groups. Now that I have rejoined and done the posting, I am back on track. As one of my group members has posted on her notes, "Fall down seven times, get up eight." Japanese proverb. Get back on the horse, OP, because you deserve the good health you will get. The good news is that you did it once, so you know you can do it again. I found that getting back into an exercise routine has really improved my success rate and how well I feel. Good luck, OP and 10:51!

Sunday, April 29, 2007, 11:22 PM

Add comment
since vowing to loose weight 3 years ago, i lost about 20lbs and gained over 40, putting me currently waaaaaaay hevyer than i ever thought i would be when i started out (started at about 150, went down to 130, and am now at over 170) what can i do!?

Monday, April 30, 2007, 12:26 AM

Add comment
I agree with 11:22 poster... I found that I started gaining again when I did not make posting daily a priority.
I am vowing to shed the 5 lbs I gained recently by the end of May. I know I can do it, I just have to re-commit and getting back into the "habit" of working out and eating well!

Monday, April 30, 2007, 12:34 AM

Add comment
11:22pm...

*grin* Nice to see proof that somebody really DOES look at my log/notes.

(you know who I am) :-)



Monday, April 30, 2007, 8:22 AM

Add comment
I just pulled out summer clothes and they are tight I will spend the month of may working to make them lose LOL

Monday, April 30, 2007, 9:36 PM

Add comment
In the time you gained that 40, were you logging your exercise and diet everyday? Because I definitely think that makes a difference in staying on track. Even if you mess up, you feel to bad to keep logging that every day, plus your group should be encouraging you! I think staying involved really works

Monday, April 30, 2007, 9:53 PM

Add comment
My 9:53 comment was for 12:26. Sorry, new to the site

Monday, April 30, 2007, 9:55 PM

Add comment
OP HERE!!

THANKS SO MUCH!

I am thoroughly inspired now.

To answer a question not exactly pointed toward me, but still applies... NO, I wasn't logging when my mistakes became more frequent than my successes. I felt too bad about not being an inspiration to my groups and team.

I really appreciate that you all have been where I am now, and have just picked right back up and gotten on track again. Again, you're right... if you can do it, I damn well should be able to, too!






Monday, April 30, 2007, 11:11 PM

Add comment
with determination placed to alleviate the problems

We Go To Great Heights

Imagine a living space that is a sign Mens Puma Trionfo Tour SF of the inner peace that defines you. A refuge that will help you be aware of your oneness with the world and the whole thing in it. Imagine living in the present and experiencing realism fully. Look forward to being free of the distractions and illusory clash of the material world. Feel yourself combine seamlessly into a space that becomes an addition of the Buddha inside you. Feel yourself being in the run of the world.

Where Zen means experiencing totally the present, and delighting in the necessary miracle of life itself. Because you are more an approach than a belief. You are Zen. You are the agreement that comes from being one with a unit other Women's Puma Fluxion Shoes than physically. Presenting Artha Zen Bespoke Villas. Mens Puma Rodalban XC Shoes Inspired by exceptional features of Japanese Women's Puma Drift Cat II architecture, Artha Zen symbolizes an amalgamation of the honesty of the Zen beliefs with the computerization and plan features of Japan.

Artha Zen includes of just 60 lavishness villas, Built over an area of 4.5 acres it offers high quality living spaces for the tremendously discerning. Plot sizes range from 1,200 sq ft to Mens Puma Suede shoes 2,400 sq ft and on bring are completely equipped triplex villas. Equally kind is the choice of built up areas at 2,700 sq ft Cheap Puma Shoes to 4,832 sq ft, respectively.

Inspired by outstanding features of Japanese architecture, Artha Zen brings a merger of the ease of the Zen philosophy with the computerization and design features of Japan.

Artha Zen, situated at Bannerghatta neighbouring to the nice corridor, is bitterly placed Women's Puma Metal Racing Shoes to alleviate the problems that have come to plague residents jostling for Mens Puma BMW Sauber F1 space within the busy boundaries of the city. Connected to the Women's Puma Lazy Insect Shoes Mens Puma BMW Sauber F1 city with a 6 lane expressway, Artha Zen brings unrestricted movement at any time of the day.

Situated near the NICE corridor at Bannerghatta, Artha Zen is a gated community of 60 premium villas. Built over an area of 4.5 acres it proffers high quality living spaces for the highly discerning. Plot sizes range from 1,200 sq ft to 2,400 sq ft and on proffer are totally equipped triplex villas. Equally kind is the choice of built up areas at 2,700 sq ft to 4,832 sq ft, respectively.

Known as the Silicon Valley of the East, Bangalore requirements no introduction as Indias premier IT destination. Developing rapidly to be amongst top world class cities, Bangalore is home to an ever rising neighbourhood of city dwellers and corporate.

As available resources effort to stay pace with the burgeoning insists in each aspect of life, the city has begun to knowledge the pressure at its seams. Upward strengthening prices have led to higher cost of living and both existing and future residents of the city are on the watch out for a living space which lets them take enjoyment in the best of the city with no getting them sucked in the hustle bustle of daily life.

Artha Zen, located off Bannerghatta adjacent to the NICE corridor, is with determination placed to alleviate the problems that have come to plague residents jostling for room within the demanding confines of the city. linked to the city with a 6 lane expressway, Artha Zen brings unrestricted movement at any time of the day.

Friday, May 08, 2015, 3:00 AM

Add comment






Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

weight loss coaching


New Services and Offerings From PEERtrainer:

1) How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

2) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

3) What Are Your Odds Of Losing Weight?-- Take the PEERtrainer Coaching Quiz Now!

4) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

5) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.









Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge






PEERtrainer Is A Free and Powerful Online System For
Weight Loss Support

Click Here To Learn More and Join!