CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


a whole bottle of whip cream

i read on a PT thread that a whole bottle of fat free whip cream has only 200 calories. I got a can of it, checked the nutrition info to confirm, and had it last night as dessert. I am wondering: if I am still within my calorie "allowance" and worked out that day, is there anything wrong with eating a whole bottle of whip cream? I mean, i love the stuff. I know fruit would be healthier - but i eat a lot of veggies and a serving of fruit with breakfast. I'd appreciate comments (although not mean ones!)

Wed. May 2, 3:59pm

Add comment  

It’s appropriate time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or advice. Perhaps you could write next articles referring to this article. I desire to read even more things about it!

I read your blog frequently and I just thought I’d say keep up the amazing work!
Workout Gym Fitness Belt

Friday, October 06, 2006, 4:18 PM

Add comment

This blog is so nice to me. I will keep on coming here again and again. Visit my link as well..

Saturday, October 07, 2006, 12:07 PM

Add comment

Very useful info. Hope to see more posts soon!.
commodity tips

Monday, October 09, 2006, 1:07 PM

Add comment
i am always looking for some free stuffs over the internet. there are also some companies which gives free samples.
beard care products

Tuesday, October 10, 2006, 11:33 AM

Add comment

This is my first time i visit here and I found so many interesting stuff in your blog especially it's discussion, thank you.

Tuesday, October 10, 2006, 3:55 PM

Add comment

Thank you for this wondrous post, I am glad I observed this website on yahoo.whatsapp software


Sunday, October 15, 2006, 12:54 PM

Add comment

I admire this article for the well-researched content and excellent wording. I got so involved in this material that I couldn’t stop reading. I am impressed with your work and skill. Thank you so much.
Posicionamiento web en Cancún

Monday, October 16, 2006, 10:34 PM

Add comment
Impressive web site, Distinguished feedback that I can tackle. Im moving forward and may apply to my current job as a pet sitter, which is very enjoyable, but I need to additional expand. Regards.

Tuesday, October 17, 2006, 3:52 PM

Add comment

Nice Informative Blog having nice sharing..
magazin online

Wednesday, October 18, 2006, 1:28 PM

Add comment
I guess if you plan it in it's no worse than eating a bowl of ice cream, cake... etc.

Have you thought of doing sugar coated strawberries in the whip cream? I think a whole can would get icky half way through and I love whip cream too.

Wednesday, May 02, 2007, 4:45 PM

Add comment
I suppose other than the truely alarming and somewhat depressing image of someone eating an entire can of whipped cream it's OK...

Not trying to be mean here, but you've got to admit, the mental image is a little weird.

Wednesday, May 02, 2007, 5:21 PM

Add comment
omg i could eat a whole can in a minute!! love it!

Wednesday, May 02, 2007, 5:34 PM

Add comment
Darn, I thought this was going to be a thread about fun sex stuff. I was going to put in my 2 cents' worth about ice cubes. Oh well.

Wednesday, May 02, 2007, 5:43 PM

Add comment
Technically it's probably the same (calories in, calories out) but I always try to avoid situations that put me in a feeling of "frenzy". For me it's a slippery slope and even if I know that the calories are basically insignificant, I would still feel bad about myself afterward.

Wednesday, May 02, 2007, 5:43 PM

Add comment
May 02,2007 5:21 Do you have complusive eating problem? I do ! I don't think it is gross if you are keeping it in your calorie intake.

Wednesday, May 02, 2007, 10:36 PM

Add comment
I think it sounds like a yummy dessert! I think I'd get sick of it after about half the can, so I could have it for 2 nights, but, maybe I wouldn't. Not sure, b/c I haven't done it.

Thursday, May 03, 2007, 10:23 AM

Add comment
if your only concern is calories, it might be okay. but nutritionally, it's pretty vacant. you could probably ingest many more vitamins within the same calorie range if you opted for some applesauce or melon or even fresh fruit sorbet. i don't know how healthy the chemicals in the fat-free whipped cream are, either, in such large amounts in a sitting.

Thursday, May 03, 2007, 10:35 AM

Add comment
11:01 poster, here

Wow. I like how I made that last post on-topic on a different thread at 11:01, and someone else re-posted it here, where I would have to say it is completely off-topic. I do actually respect that people want to debate the merits of whipped cream as a dessert over here.

Sigh, and here I am commenting on a comment.... Re-poster, you owe me AND the whipped-cream discussants an apology.

Thursday, May 03, 2007, 5:06 PM

Add comment
I always hated the spray can of whip cream. It has always left an annoying film on my teeth and it slightly tastes of alcohol.

Friday, May 04, 2007, 12:38 AM

Add comment
I don't like canned whipped cream, either. But I could easily seem myself whipping my own with sugar, and eating it by the spoonful...

Friday, May 04, 2007, 8:51 PM

Add comment
I personally get a tub of the fat free whipped cream and put it in the freezer for a vanilla-ice-cream like dessert!

Friday, May 04, 2007, 11:45 PM

Add comment
This is highly informatics, crisp and clear. I think that everything has been described in systematic manner so that reader could get maximum information and learn many things.
cómo cerrar una venta

Friday, September 08, 2017, 10:43 AM

Add comment
I am happy to find this post Very useful for me, as it contains lot of information. I Always prefer to read The Quality and glad I found this thing in you post. Thanks Tiny Homes

No doubt this is an excellent post I got a lot of knowledge after reading good luck. Theme of blog is excellent there is almost everything to read, Brilliant post. auto transport

Tuesday, September 12, 2017, 2:47 PM

Add comment
this is really nice to read..informative post is very good to read..thanks a lot!
Table saw accessories

Wednesday, September 13, 2017, 12:01 PM

Add comment

This is highly informatics, crisp and clear. I think that everything has been described in systematic manner so that reader could get maximum information and learn many things. Tiny Homes

I just couldn't leave your website before telling you that I truly enjoyed the top quality info you present to your visitors? Will be back again frequently to check up on new posts.
social bookmark

Tuesday, September 19, 2017, 12:07 PM

Add comment
I really loved reading your blog. It was very well authored and easy to understand. Unlike other blogs I have read which are really not that good.Thanks alot!
Womens Clothing

Thursday, September 21, 2017, 1:36 PM

Add comment

I think this is a really good article. You make this information interesting and engaging. You give readers a lot to think about and I appreciate that kind of writing.

Friday, September 22, 2017, 3:13 PM

Add comment

Thanks for a wonderful share. Your article has proved your hard work and experience you have got in this field. Brilliant!!

Tuesday, September 26, 2017, 3:15 AM

Add comment
very nice

This is very nice one and gives in depth information. Thanks fernglaskaufen

Tuesday, September 26, 2017, 3:16 AM

Add comment

Great Information sharing .. I am very happy to read this article .. thanks for giving us go through info.Fantastic nice. I appreciate this post.

Thursday, September 28, 2017, 12:37 PM

Add comment

You have a good point here!I totally agree with what you have said!!Thanks for sharing your views...hope more people will read this article!!!
bitcoin investment

Monday, October 02, 2017, 1:01 PM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge