Take a tour
invite your friends
- Select Menu -
Invite your friends
Im starving, and I want to eat a pizza right now...that's all I have to say...
Thu. May 24, 6:21pm
Could you just eat one small slice instead? I don't believe in depriving myself so if I have a craving I eat what I want in moderation. Good luck!
Thursday, May 24, 2007, 6:23 PM
lol, I could, thanks, it's just one of those days, very tired, and not too motivated, I've been very good today...:0)
Thursday, May 24, 2007, 6:27 PM
Im not hungry, I want food toooo.
Thursday, May 24, 2007, 6:37 PM
have a slice of pizza and a huge salad skip the garlic bread would be My advice.
Thursday, May 24, 2007, 8:12 PM
That word "moderation" makes me laugh. How do you measure moderation anyway. Someone who used to drink 6 cans of soda a day cuts down to 1 and calls it moderation. But, there are studies that show even 1 can of soda a day significantly increases your risk for diabetes. I think it's just a free pass to eat what you want and the reality is you can't. You are depriving yourself of good health if you always give in to cravings. Learn self-control instead or learn to make your favorite foods fit into your plan.
Friday, May 25, 2007, 8:32 AM
Moderation Is Subjective
You can only fight the cravings to an extent.
If you deprive yourself too often, you end up binging and regretting it twice as bad later.
I love chocolate, and keep the reese peanut butter mini cups around. After lunch or dinner I have 1 - it fixes my craving without going overboard and blowing my diet.
Friday, May 25, 2007, 8:48 AM
Moderation is something you have to work at. It's great that you can have 1 peanut butter cup AND keep them near you without eating all of them. Even getting to that point is hard as hell for a lot of people. Get your resistance muscle in control and then you can be strong enough to have 1 piece of your favorite foods at a time.
Friday, May 25, 2007, 8:58 AM
and I'm not going to take it anymore!
Friday, May 25, 2007, 12:54 PM
Thats what I have found..if I deprive myself, I WILL binge...so I'm sticking to a piece of licorice..or a LITTLE something sweet.
Friday, May 25, 2007, 2:07 PM
an m&m a day keeps your cravings at bay, teeheehee
Friday, May 25, 2007, 2:11 PM
Sigh. I hear you OP. I am always hungry. Seriously, at any point in the day I could probably sit down and eat 4 slices of pizza, even if I just had a reasonable dinner. It's ridiculous.
Friday, May 25, 2007, 5:38 PM
I can help!
Where do you live? What kind of pizza do you crave? I'm a former NYer that has a secret love affair with pizza once everyone goes to bed. SHHH!...that is why I'm on PEERtrainer.com! I can fake it out for you & save you carlories, fat, & carbs. - favorite pizza is from Joe & Pats! - Just subject me as "ATTN JOE"
Saturday, May 26, 2007, 12:15 AM
I live in Canada..
Sunday, May 27, 2007, 9:09 PM
i want booze.
Sunday, May 27, 2007, 9:15 PM
I never deprive myself...because then I will eat all types of stuff to try to fullfill my craving. Which never does. So instead I work the calorie's into my day. If I spend the calories on Pizza for lunch, then I have to stay within my range for the rest of the day. Plus I might add a lil bit of extra excercise to work a few of those calories off. Eat a piece of two with lots of water... :)
Sunday, May 27, 2007, 9:20 PM
Did you have the pizza?
I'm not sure if people should try to quit eating "bad foods" or if they should just try the moderation thing. All people say something different. I guess that is why we're all here. To figure out these things together :)
It is good to know that we're all working through the same issues and finding solutions with the help of complete strangers. I'm new to peer trainer and I think it's wonderful and I just want to know what the poster ultimately chose.
Monday, May 28, 2007, 10:24 AM
I never had the pizza............:0) yay for me!
Tuesday, May 29, 2007, 11:36 PM
Don't Fight the Urge!!!
Acknowledge it and agree with yourself that you will have that pizza you want so badly..... Tomorrow... yes... harness the power of procrastination.. give in to the urge... but... do it tomorrow.
Tuesday, May 29, 2007, 11:43 PM
I'm stilllllllll hungry
Wednesday, June 06, 2007, 6:40 PM
I'm not hungry...
I just want to EAT...and THAT'S my problem!! I'm going to go to yardwork instead.
Wednesday, June 06, 2007, 7:43 PM
new year calendar
real printable calendar
calendar printable 2017
blank calendar 2017
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
map of usa
map of usa
database sql books
database sql pdf
database sql and nosql
what is data analytics
big data in security
big data articles
hadoop software download
database sql tutorials
data analytics books
big data training in gaziabad
big data training in us
big data courses in goa
Saturday, February 04, 2017, 1:36 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?