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I'm hungry!

Im starving, and I want to eat a pizza right now...that's all I have to say...

Thu. May 24, 6:21pm

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Could you just eat one small slice instead? I don't believe in depriving myself so if I have a craving I eat what I want in moderation. Good luck!

Thursday, May 24, 2007, 6:23 PM

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lol, I could, thanks, it's just one of those days, very tired, and not too motivated, I've been very good today...:0)

Thursday, May 24, 2007, 6:27 PM

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Im not hungry, I want food toooo.

Thursday, May 24, 2007, 6:37 PM

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have a slice of pizza and a huge salad skip the garlic bread would be My advice.

Thursday, May 24, 2007, 8:12 PM

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That word "moderation" makes me laugh. How do you measure moderation anyway. Someone who used to drink 6 cans of soda a day cuts down to 1 and calls it moderation. But, there are studies that show even 1 can of soda a day significantly increases your risk for diabetes. I think it's just a free pass to eat what you want and the reality is you can't. You are depriving yourself of good health if you always give in to cravings. Learn self-control instead or learn to make your favorite foods fit into your plan.

Friday, May 25, 2007, 8:32 AM

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Moderation Is Subjective

You can only fight the cravings to an extent.
If you deprive yourself too often, you end up binging and regretting it twice as bad later.
I love chocolate, and keep the reese peanut butter mini cups around. After lunch or dinner I have 1 - it fixes my craving without going overboard and blowing my diet.

Friday, May 25, 2007, 8:48 AM

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Moderation is something you have to work at. It's great that you can have 1 peanut butter cup AND keep them near you without eating all of them. Even getting to that point is hard as hell for a lot of people. Get your resistance muscle in control and then you can be strong enough to have 1 piece of your favorite foods at a time.

Friday, May 25, 2007, 8:58 AM

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I'm hungry...!

and I'm not going to take it anymore!
(cereal commercial)

Friday, May 25, 2007, 12:54 PM

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Thats what I have found..if I deprive myself, I WILL I'm sticking to a piece of licorice..or a LITTLE something sweet.

Friday, May 25, 2007, 2:07 PM

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an m&m a day keeps your cravings at bay, teeheehee

Friday, May 25, 2007, 2:11 PM

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