healthy workout or hiking snacks

I am tired of Luna bars. Anyone have any great recipes for natural healthy snacks that have protein, good carbs and good fats? If it is portable (in a plastic bag in a pack) that would be great. Also lists of good combinations would be great (nuts, etc.).

Wed. May 30, 8:34pm

rice cakes
gronola bars
dried fruit. cranberries, blueberries apples, bananas, pineapples. any combo will work. mix a lil nuts I like almonds.
celery
carrots
take some fresh fruit.
apples
bananas
make sure to carry plenty of water

Wednesday, May 30, 2007, 8:44 PM

same poster.. I also like sunflower seeds.. if you want a little bit of sweet can throw in some diced up dark choc. good for your heart and gives you energy . plus a chocolate fix . if your a chocoholic.
cant think of anything else at the moment. hope that helps some.

Wednesday, May 30, 2007, 8:48 PM

protein & fiber bars

I like Strive bars - hard to find - Peanut Butter Rocks...Second place is Choclate Raspberry. They are anywhere from $2.29- $3.00 each. 3 net carbs with 20 grams of protein. My personal trainer suggested them. Good serving size.

I also like Fiber One Bars. New on the market. 35% of RDA of fiber. 9 per bar. Only 2 (Oat & Chocolate) - 3 (PB) points on Weight Watchers. Takes GREAT! $3.69 for 5. Can find in Granola bar area of the cereal iasle. Good size for the point value. - SLS

Wednesday, May 30, 2007, 9:24 PM

i had a zone bar today thay was great. low moisture string chz, 100 cal snack packs

Thursday, May 31, 2007, 5:22 AM

ohh string cheese I love those too.

Thursday, May 31, 2007, 5:55 AM

dates and nuts or dates stuffed with a little peanut butter
GORP (good old raisins and peanuts)
apple slices and peanut butter
celery stuffed with peanut butter
figs
check out the Whole Foods bulk bins...they have some interesting high energy blocks made of dried fruits and nuts, etc.

Thursday, May 31, 2007, 7:12 AM

What about soy nuts, or freeze dried edamame, or even a baggie full of edamame in the shell (you will have to find a trash can for the shells)?

Thursday, May 31, 2007, 9:41 AM

This is a little messy, but put a couple tbsp of hummus in a tiny plastic container and put it along with some cut up veggies in a ziplock. You have to carry around the container afterward...but it makes an interesting snack.

Thursday, May 31, 2007, 2:48 PM

Nice one

Hiking snacks and healthy work out is preferred for the active and young blood. All the masters of the workout and https://ca.bestessays.com/paper_writing_service.php are approved for the citizens. Healthy work out is ensured for the top of the marked options for the individuals.

Friday, May 8, 2020, 12:54 AM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge