CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


I feel fatter now that I've lost weight!

I began my weight loss journey 8 weeks ago at 177 pounds. I have now lost 13 pounds, which is almost halfway to my original goal. However, I am feeling discouraged because I am REALLY conscious of my size right now, much more so than before I started to lose! Before I began losing I was in really deep denial about my weight. I thought I was "normal" and no one told me differently. When I decided to make a change I began looking at myself more realistically and now, even though I have lost 13 pounds and people tell me often that I look thinner, I feel really really fat. It makes me feel ashamed to go anywhere because I feel like a giant. I know the weight is coming off but right now I wish I could hide until it does.

Its really sad because I never had problems with self confidence before. Ignorance is bliss, right? Its just frustrating because I did not begin this change to feel bad about myself - I wanted to feel better about myself! But now that I am thinking about my weight loss goals all day I judge myself so much more than I did when it wasn't a thought at all.

I hope that once I reach my goal my feelings will change. However, I was wondering if anyone else has experienced something similar, and if they had any advice for how to feel better about myself.

Also, my PT name is dream87. Please check out my public log and leave comments if you want!


Mon. Jul 16, 2:36pm

Add comment  
Your comment made me realize that I haven't seen a discussion thread about the relationship between body image and exercise. Rather than replying to you directly here, I'll start a new thread on that topic. Hope it helps ...

Monday, July 16, 2007, 2:46 PM

Add comment
I've lost over 40 lbs and have never used to have body image problems when getting a little intimate with the opposite sex (meaning that despite being 200+ lbs, I didn't insist on lights-off), but now that I'm just a little chubby instead of undeniably obese, the fat kind of...hangs. My belly skin is wrinkled, my arms flap because they're no longer distended with solid fat, and varicose veins formerly hidden by fat are now visible. I think I look disgusting with my clothes off and have been actively avoiding the prospect of dating because of this. Not that I get a lot of offers, but I'm going out of my way to avoid situations where I might meet anyone with potential. I'm totally confident and proud of my new shape with my clothes on - but don't you dare suggest a bathing suit, shorts, nudity or, god forbid, try to touch belly. I just want to shrivel up and disappear.

Monday, July 16, 2007, 3:19 PM

Add comment
Me, too. Used to be a size 24 full of confidence. Now a 16, losing confidence.

We IGNORED our bodies and that's how we ended up fat. Now we are hyper-focused because of diet and exercise, and therefore more critical.

I try to remind myself that I am way more harsh on myself than other chubby girls out there, so maybe I need to cut myself a break. I think you need to be consistently mindful and eventually the feelings will improve.

But it does suck and it's really tough! Good luck.


Monday, July 16, 2007, 3:47 PM

Add comment
I used to weigh 234, now I weigh 147. Your post really hit me, I didn't realize I felt the same way. What do we do to make it better? I'm not at my goal yet but shouldn't I feel more confident now than 87 lbs ago? My husband can't keep his hands off of me but I feel like a cow. I guess I still think I am huge? How do we fix this?

Monday, July 16, 2007, 5:08 PM

Add comment
OP here

I'm glad I'm not the only one experiencing this! 3:47, I think you hit the nail on the head when you said, "We IGNORED our bodies and that's how we ended up fat. Now we are hyper-focused because of diet and exercise, and therefore more critical." I think that is the best way of describing it. Its just sad and frustrating because I should feel happy and proud instead of self conscious and depressed. I am somewhat concerned that this could develop into another problem for me. My first problem was that I ignored my weight and was an unhealthy and unattractive size. Now I worry that I will have a problem never having a good enough body.

You know, I never thought I was one of those people for whom their weight is an emotional problem. I thought it was just a problem of eating too much and not having enough self control. But I think I was wrong. Maybe deep down I was so sure my body could never be good enough that I just didn't even try.

Its sad that as women we have to struggle with our body image so much. It shouldn't be that important! But I feel like how I look is a walking billboard for who I am, even though I know that's not true.

Does anyone have any suggestions for how to overcome this problem of low self-esteem?

Monday, July 16, 2007, 7:11 PM

Add comment
Set physical/athletic goals, preferably something that you can compete in (tennis, running, etc). I did that just to break up the boredom of my fitness routine and found a new respect and appreciation for my body. It was great proof that I was making progress, and in a way that didn't involve the scale.

As for low self-esteem...if the solution were easy, most of us wouldn't need this website.

Monday, July 16, 2007, 8:49 PM

Add comment
Wow, I was just thinking along these lines this morning… I was thinking back when I had gone from 203 down to 153 and a size 10. I see pictures and think wow you looked great I worked out, ate right and physically felt great, but inside, emotionally I was never good enough, I was thinner on the outside but still felt like a fat girl on the inside and very uncomfortable when heads turned my way. I still felt and saw myself as fat and subconsciously I believe I started packing on the pounds till that fat picture in my mind became reality again, and after all my hard work… its hard for me to understand why I did it so I don’t expect anyone else to understand but I know it’s truly not where I want to be which is why I’m here and back on track towards accomplishing new goals but this time its not just to lose weight but also to become emotionally stronger to deal with the attention that comes with being thinner and living a healthier life before its to late. The power of suggestion is a powerful thing so start visualizing yourself as healthy emotionally and physically and taking necessary steps to make them a life long reality because you’re worth it and life is to short for the discomfort and illnesses associated with fat.


Monday, July 16, 2007, 11:24 PM

Add comment
While attitude isn’t everything it still is a huge part of who we are and how we portray ourselves thin or fat. Remember we are our biggest critics and what we portray as a horrible problem may not be as big of a deal to those who truly care about us.

Don’t forget what it felt like to be fat, how uncomfortable it truly is – how hard it is to bend over, to tie your shoes, to clip your toe nails and what about bathing I know this sounds gross but its hard to even groom oneself easily at 50 lbs overweight and you may not have had wrinkles during sex when you were heavy but believe me your partner felt every extra pound laying on them and I bet your stamina wasn’t all that great either and what about all the aches and pains of a sedentary life style I’ll bet they started to disappear with the weight loss did you forget about them? Believe me it really is miserable and right now I’d settle for some extra skin, at least you can hid it beneath your clothes fat pretty much shows no matter what you do so KEEP MOVING FORWARD don’t forget where you came from but don’t dwell on it either you’ve accomplished something great and don’t trade one crutch for another.



Monday, July 16, 2007, 11:35 PM

Add comment
I felt fatter now

Everyone comments here are dead on!! I just gained about 30 to 40 LBS that I worked so hard to loose. I have been up and down my whole life.
Long story short.....gaining the weight again this time around was THE BEST THING THAT EVER HAPPEND TO ME!!!!!!!!!

I stoped, analized my relationship with food and emotions and though it was told to me over and over again, i realize I need to love me 1st before trying ot loose weight. I always yo-yo with my weight because i was doing it for the wrong reasons. This time around I love myself when i look in the mirror.

sometimes i crack up at myself because i have only lost 10 LBS since i started working out again, but i feel like i have lost all the weight i had gained!! I FEEL GOOD INSIDE ABOUT ME!!!!!!! that is priceless.

consider analizing your life and your motivation as to why you want to loose weight! then once you figure that out your emotions eventually will fall into plce and you will love yourself inside, then outside.

Monday, July 16, 2007, 11:51 PM

Add comment
SADA

http://www.shopbestgoods.com/
http://www.nike-jordanshoes.com/
http://www.beatsbydreoutlet.net/
http://www.michaelkorsus.com/
http://www.polo-tshirts.com/
http://www.northsclearance.com/
http://www.ralph-laurensale.com/
http://www.gucci-shoesuk2014.com/
http://www.michael-korsstates.com/
http://www.polo-outlets.com/
http://www.ralph-laurenhome.com/
http://www.marcjacobsonsale.com/
http://www.mcmworldwides.com/
http://www.salongchamppairs.com/
http://www.canada-gooser.com/
http://www.burberryoutlet2014.com/
http://www.michaelkors.so/
http://www.hermes-outletonline.com/
http://www.oakley-sunglassfactory.com/
http://www.north-faceoutlets.net/
http://www.moncler-clearance.com/
http://www.woolrich-clearance.com/
http://www.barbour-jacketsoutlet.com/
http://www.moncler-jacketsoutletonline.com/
http://www.monsterbeatsbydres.net/
http://www.louis-vuittonblackfriday.com/
http://www.lv-guccishoesfactory.com/
http://www.mcmoutlet-jp.com/
http://www.cheapdiscountoutlet.com/
http://coachoutlet.iwopop.com/
http://www.coachsfactoryoutlet.com/
http://www.coach-blackfriday2014.com/
http://www.coach-storeoutletonline.com/
http://www.coach-factorysoutletonline.com/
http://www.coachccoachoutlet.com/
http://www.coach-factories.net/
http://www.coach-pursesoutletonline.com/
http://www.llouisvuitton-factory.net/
http://www.coach-outletsusa.com/
http://www.mksfactoryoutlet.com/
http://www.zxcoachoutlet.com/
http://www.mischristmas.com/
http://www.misblackfriday.com/
http://www.bestcustomsonline.com/
http://www.newoutletonlinemall.com/
http://www.clickmichaelkors.com/
http://www.cmichaelkorsoutlet.com/
http://www.ralphlaurenepolo.com/
http://michaelkorsoutlet.mischristmas.com/
http://mcmbackpack.mischristmas.com/
http://monsterbeats.mischristmas.com/
http://northfaceoutlet.mischristmas.com/
http://mk.misblackfriday.com/
http://coachoutlet.misblackfriday.com/
http://coachfactory.misblackfriday.com/
http://uggaustralia.misblackfriday.com/
http://coachpurses.misblackfriday.com/
http://coachusa.misblackfriday.com/
http://coach.misblackfriday.com/
http://michaelkorss.misblackfriday.com/
http://michaelkors.misblackfriday.com/
http://airmax.misblackfriday.com/
http://michael-kors.misblackfriday.com/
https://www.facebook.com/pages/Coach-Factory-Outlet-Online-Store-Michael-Kors-Outlet-Online-Sale-75-Off/712060898859091
https://www.facebook.com/pages/Ralph-Lauren-Polo-Outlet-Online-Sale/1404100279810690


Saturday, September 13, 2014, 2:33 AM

Add comment
keyun

2015-12-07keyun

cheap air jordans


toms


ugg boots sale


ugg boots outlet


sunglasses oakley


canada goose


michaek kors


michael kors outlet


christian louboutin shoes


michael kors outlet




Sunday, December 06, 2015, 8:59 PM

Add comment
xiaozhengm

2015-12-23 xiaozhengm

nike trainers


coach factorty outlet


louis vuitton outlet


fitflops clearance


michael kors outlet online


adidas originals


coach outlet


nike blazer


gucci outlet


true religion outlet


fitflop uk


nike air jordan


nike sb


michael kors outlet


toms wedges


pandora jewelry


michael kors outlet


adidas trainers


nike huarache trainers


christian louboutin


coach factory outlet


coach outlet


sac longchamp pliage


burberry outlet


ugg outlet store


fitflops


ugg boots


ugg boots


burberry outlet


tory burch outlet


louis vuitton


louboutin


basketball shoes


canada goose uk


north face jackets


coach outlet


adidas gazelle


michael kors


ray ban sunglasses


rolex replica watches


air force 1


adidas superstars


nike trainers


cheap uggs


michael kors handbags


ray ban


toms outlet


louis vuitton handbags


adidas shoes uk


tiffany jewelry


michael kors


cheap jordans


michael kors handbags


ralph lauren outlet


coach outlet


nike outlet


running shoes


toms outlet store




Link

Wednesday, December 23, 2015, 12:36 AM

Add comment

ere

There was a fan walking the Ohio State concourse wearing a
  • Wholesale Jerseys , and when approached about why he bought a fake jersey he became offended because he was unaware it was fraudulent.That fan bought the jersey on Amazon.com, so he felt it was a legitimate place to purchase such a
  • San Diego Chargers
  • .Most fans are like O'Hara, though. They know that the NCAA restricts Ohio State from authorizing a jersey with a current player's name on it, but they buy them from online retailers.The most popular one is AliExpress.com, the international version of Amazon. It's an aggregator of countless independent retailers that will send consumers in the United States the product directly. It usually takes three weeks, but the product comes.

    But sometimes those products are sold second-handedly on places like EBay or Amazon
  • San Francisco 49ers
  • , which is how unsuspecting consumers unaware of what's legitimate end up buying them."The people I've talked to, the majority of people know they're fake and don't care," Van Brimmer said. "That's distressing."

    Impact on Ohio State

    Ohio State athletic director Gene Smith told cleveland.com that a very small portion of the program's revenue on apparel comes from
  • Seattle Seahawks
  • sales. It may be smaller than he thought off hand.
  • St.Louis Rams
  • sales accounted for less than one percent of Ohio State's overall apparel business the last fiscal year. That figure is down from the six-year average of 1.51 percent. Jersey sales peaked in 2011 and declined every year since until last season
  • Stitched NFL Patch
  • , but last season included special national championship product.

    During the last fiscal year -- July of 2014 to June of 2015 -- Ohio State made $1.6 million on
  • Tampa Bay Buccaneers
  • , which was 0.7 percent of total apparel sales that totaled $221 million. Sales of T-Shirts, sweaters, hats, shorts, pants and things like that make up the majority. The number of jerseys may seem overwhelming at a game, but in the grand scheme of apparel, they're not the top thing purchased.But that doesn't mean the the mass counterfeit sales of
  • Tennessee Titans
  • isn't a concern for Ohio State."There's a quality issue. Where was it made? How was the worker treated? There's a lot of issues involved," Van Brimmer said. "Counterfeiting is a crime."And Ohio State is having a really hard time of shutting it down. In the old days, counterfeit jerseys were made in mass in places like China and brought through a port of
  • Washington Redskins
  • into the United States in a place like New Orleans. Many times, those counterfeits were intercepted by U.S. customs agents and they never saw the secondary market.

    Now those manufacturers are making and shipping those counterfeits directly to the consumer, so it's much harder for Ohio State to track and shut down. Ohio State tries to shut down every fraudulent manufacture it comes across -- places like AliExpress have fraud departments -- but most times those manufacturers pop back up under different names almost immediately.Ohio State sales are
  • NBA Shop
  • , though. It's just hard not to notice when you go to a football game that those fakes are floating around everywhere you look, whether the fan knows it or not."From a total sales perspective, we've seen nothing but increases this year," Van Brimmer said. "It's hard to say what the impact is because things are good
  • NHL Shop
  • . If things were in the toilet we could tell you something's going on and things are going badly."But the problem with these kind of goods is that we can't track them and we don't know how much we're losing or how many of the illegal goods are actually in the market place."


    Wednesday, June 22, 2016, 10:59 PM

    Add comment
    2016

    20161020 junda

    oakley sunglasses


    tory burch outlet


    hermes outlet


    michael kors handbags


    michael kors wallet


    ugg boots


    swarovski crystal


    mulberry handbags


    mizuno running shoes


    louis vuitton handbags


    ray ban sunglasses


    hollister sale


    coach outlet online


    cheap mlb jerseys


    burberry outlet


    cheap nfl jerseys


    michael kors outlet store


    kate spade handbags


    louis vuitton outlet stores


    nike air max 2015


    true religion outlet


    tory burch outlet


    oakley sunglasses


    ugg australia


    valentino outlet


    abercrombie and fitch


    coach outlet


    hermes belt


    lacoste polo shirts


    louis vuitton outlet




    Wednesday, October 19, 2016, 10:56 PM

    Add comment
    20161123caihuali

    fitflops clearance


    michael kors outlet online


    michael kors handbags outlet


    cheap jordan shoes


    thomas sabo uk


    iphone case


    the north face jackets


    coach outlet online


    omega outlet


    coach outlet online


    soccer jerseys


    moncler outlet online


    nike roshe


    mulberry uk


    ralph lauren shirts


    michael kors canada


    ralph lauren outlet


    north face outlet


    louis vuitton uk


    hermes outlet


    hermes outlet store


    nike free 5.0


    longchamp handbags


    coach outlet store


    gucci outlet online


    true religion sale


    rolex watches,rolex replica watches,replica rolex watches,replica watches


    cheap ray ban sunglasses


    michael kors outlet online


    uggs outlet


    louis vuitton


    longchamp handbags


    coach outlet online


    nike outlet store


    coach outlet


    michael kors outlet online


    hollister canada


    kate spade handbags


    michael kors outlet


    michael kors outlet


    lacoste polo shirts


    longchamp handbag


    hermes bags


    canada goose outlet


    rolex outlet


    louis vuitton handbags


    canada goose outlet


    nike outlet store


    nike trainers uk


    coach outlet online


    20161123caihuali

    Wednesday, November 23, 2016, 3:10 AM

    Add comment
    honey

    If you've got ever absent shopping that has a teenage girl you recognize that teenagers generally is a very fastidious bunch!. Their real and thought growth ' them refining lots of fashion items to improve the image in addition to their glimpse. teens fashion


    Jewelry is usually functional in addition to trendy in many ways, from expressing your unique personality, bettering your garments and enhancing your clothing collection ensembles. Engagement in addition to wedding rings are classified as the never-ending expression of this devoted appreciate. trendy fashion


    In current highly reasonably competitive business marketplace, subscribing to help popular small business and money magazines are definitely more important than any other time. These deal magazines will let you become updated while using the current trends with your business specific niche market. business mag


    Being for the cutting borders of small business trends will help companies off sizes be afloat, but this ought to be done within a calculated approach. The right blend of marketing, admin, sales, service, and web 2 . 0 provides the true secret to achievements. business trend


    In this eyes of any successful e-commerce small business owner, a unable economy won't stop your ex to benefit online. Even so, it may perhaps contribute united factor to help hinder this e-commerce business to build, but it's not necessarily the singular reason different e-commerce company owners fail. commerce business


    The good conditions of which helped get the new private money boom include changed dramatically during the last year. Future non-public equity returns will likely be much a lesser amount than they were during the last 5 years and may even make quite disappointing for many people investors. equity business


    Strategies to avoid almost all mistakes of business rookies. Leaning experience is quite a bit positive mind-set. Making problems is usual, but ought to be discouraged. Strategies of getting money rapidly are described in numerous ways. fair business


    For anyone who is looking towards set-up a web based business you could possibly consider creating the most current business thoughts, however that most likely are not the best activity. In this post we discuss precisely what is the obvious way to create some sort of profitable small business and easy. latest business


    When it pertains to discount or maybe wholesale travel there are numerous simple tactics that will let you be competent to always fork out the utter lowest selling price. At almost any given time in the traveling industry whether it be a inn, a cruise, an aircarrier, a train an apartment or possibly tour, we have a 60% to help 70% occupancy pace. travel again


    Prague traveller information is readily accessible and vital to have as soon as planning your holiday to this wonderful, ancient location. Prague has grown to be essentially the most popular areas in Middle Europa intended for both trips and few days getaways. travel facts


    If fate was some sort of destination (which it truly is) Purpose are the reason going. Passion are the road for getting there in addition to preparedness are the things we shut down to head out. Sounds such as makings of any road holiday to me. travel passion


    Ladakh significance "land connected with high passes", is usually a remote region from the state connected with Jammu in addition to Kashmir connected with India. It truly is sandwiched between mighty Karakoram range towards north along with the mightier Himalayas to your south. travel trek


    Italian capital, the investment capital city connected with Italy is usually widely deemed a important tourist getaway. This Eternal City, which seems timeless, has been around existence intended for over several thousand years and is particularly characterized having streets which might be littered having ruins connected with its loaded cultural beyond. travel views


    The by using geo position apps can certainly transform the landscape connected with mobile verbal exchanges. These position based applications make vital types of authentic facts, which can assist users making informed options. geo travel


    Located with Spain, Malaga is usually a beautiful location with much to discover and complete. With car or truck hire, you possibly can enjoy mobility and overall flexibility in traveling. It is additionally an cost effective option as you're free to save time period and does not need to wait intended for public move. land travel


    The legislation surrounding cause paint look like changing an increasing number of frequently. This post distinguishes between EPA's nation's lead legislation regarding redevelopment, repair, and painting along with the lead legislation enacted because of the State connected with Massachusetts. certified law


    Aviation crash laws is usually complicated and will involve talk about, federal or perhaps international legislation. This helps make litigation affecting plane damages difficult. Importance necessary intended for plane crash victims to discover the services of any skilled in addition to experienced ARE GENERALLY lawyer to manage matters for him or her. general law


    Wikipedia is a vital tool within a tech-savvy appropriate marketers' system. Web technological know-how like RSS from information sites, wikis, message boards, and other varieties of channels in feed-enabled places create thrill about an attorney at law or lawyers. law editor


    Administrative rules is a component of public rules and incorporates the admin procedures, likes and dislikes that regulators must abide by. It likewise lays decrease the extent and enforcement properties of governing bodies. public law


    The strategy of change is normally accompanied by means of feedback loops. A Responses loop starts with the event. This affair is accepted by persons and using the appreciation on the event, persons may act in response. This answer in it is turn can result in a power to change and have an effect on new functions. society law




    Monday, February 20, 2017, 12:18 AM

    Add comment
    chenlina

    christian louboutin outlet


    tommy hilfiger outlet


    abercrombie kids


    michael kors bags


    coach outlet online


    spurs jerseys


    christian louboutin sale


    michael kors outlet


    louis vuitton handbags


    ugg slippers


    chaussures christian louboutin


    nike roshe run pas cher


    vans shoes


    coach factory outlet


    louis vuitton outlet


    toms outlet


    louis vuitton handbags


    borse louis vuitton


    coach factory outlet


    lebron shoes


    scarpe hogan


    asics shoes


    toms shoes


    louis vuitton outlet


    canada goose jackets


    nhl jerseys


    jordan femme pas cher


    beats headphones


    seahawks jerseys


    instyler max


    michael kors canada


    michael kors


    michael kors outlet online


    adidas nmd r1


    michael kors handbags


    coach factory outlet


    pandora jewelry


    michael kors handbags


    bulls jerseys


    oakley sunglasses


    chenlina20170410

    Monday, April 10, 2017, 3:40 AM

    Add comment








    Related Content:

    How To Lose Weight- The Basics
    Weight Watchers Points System
    The Fat Smash Diet
    The Eat To Live Diet
    The Beck Diet Solution
    How To Get The Motivation To Lose Weight

     

    How To Be Successful Using PEERtrainer

    How To Burn Fat
    Online Weight Loss Support- How It Works
    Does Green Tea Help You Lose Weight?
    Tips On Using PEERtrainer
    Visit The PEERtrainer Community
    Diet and Fitness Resources

    Fitness

    Weight Watchers Meetings
    Learning To Inspire Others: You Already Are
    Writing Down Your Daily Workouts
    Spending Money On A Personal Trainer?
    How I Became A Marathon Runner

     

    Preventive Health

    How To Prevent Injuries During Your Workout
    Flu Season: Should You Take The Flu Shot?
    Are You Really Ready To Start PEERtrainer?
    Super Foods That Can Boost Your Energy
    Reversing Disease Through Nutrition

    New Diet and Fitness Articles:

    Weight Watchers Points Plus
    How To Adjust Your Body To Exercise
    New: Weight Watchers Momentum Program
    New: PEERtrainer Blog Archive
    Review Of The New Weight Watchers Momentum Program
     

    Weight Loss Motivation by Joshua Wayne:

    Why Simple Goal Setting Is Not Enough
    How To Delay Short Term Gratification
    How To Stay Motivated
    How To Exercise With A Busy Schedule

    Real World Nutrition and Fitness Questions

    Can Weight Lifting Help You Lose Weight?
    Are Protein Drinks Safe?
    Nutrition As Medicine?
     

    Everyday Weight Loss Tips

    How To Eat Healthy At A Party
    How To Eat Out And Still Lose Weight
    The Three Bite Rule
    Tips On How To Stop A Binge