CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


Anyone else like guacamole?

I was just thinking about avacados and I know a lot of people stay away from them because they are so high in calories. So I thought I would share my recipe, it really makes it stretch.

1 Avacado mashed
1 tomato diced fine
1/2 walla walla sweet onion diced fine. You can add more if it is to your liking. (It makes a difference. they are sweet.)
a dash of garlic powder
about a tsp of lime juice
a little salt and pepper
2 tablespoons of fat free sour cream.

Mix all ingredients together and enjoy.
You have a whole lot of guacamole for about 335 cal for the whole thing.
Based on a 300 cal avacado.

To make your taco meat stretch
I use ground chicken not beef I grind myself no skin, no fat.
Add 1/2 a package of pre cut cold slaw mix and a whole large walla walla sweet onion. Large dice (doesn't have to be a walla walla sweet for this one)
Then I dice pretty fine a zucchini and shred a carrot.
Cook all these together and season with your favorite taco seasoning
It really makes it stretch and you can hardly tell once everything is cooked that you have added all the veggies. My family loves it and it is a great way to add fiber to your diet.
Hope you enjoy

Wed. Jul 25, 6:51pm

Add comment  
wow that sounds amazing.. thanks!

Wednesday, July 25, 2007, 7:09 PM

Add comment
I can't wait to try that! I really love the idea of the vegetables for the tacos. Thanks!

Wednesday, July 25, 2007, 11:12 PM

Add comment
LOVE gauc....thanks for the recipe...and it is really good for you!

Wednesday, July 25, 2007, 11:18 PM

Add comment
Your work is very

Your work is very good and I appreciate you and hopping for some more informative posts. Thank you for sharing great information to us.
treatment center

Friday, July 01, 2016, 7:52 AM

Add comment

This is perfect post and I love it very much. Exercise for six pack abs


Monday, August 15, 2016, 11:01 PM

Add comment
Burn Weight

Do exercises every morning to lose weight.
Penis Exercises

Monday, August 29, 2016, 9:38 PM

Add comment
Last Him

Mix Carrot with vegetable in order to see more.
Penis Enlargement

Tuesday, August 30, 2016, 10:30 PM

Add comment
Sweet Happy Birthday Message for Girlfriend

Create a short message or beautiful cards with these Sweet Happy birthday message for the girlfriend and surprise her. Make her birthday memorable and cherish the small moments to fill life with joy and happiness.


Monday, September 19, 2016, 8:21 AM

Add comment

This is a great article thanks for sharing this informative information. I will visit your blog regularly for some latest post. I will visit your blog regularly for Some latest post
friendship birthday quotes


Sunday, October 02, 2016, 10:24 AM

Add comment

Thanks for sharing this quality information with us. I really enjoyed reading. crazy random facts of the day


Tuesday, October 04, 2016, 4:06 PM

Add comment
happy birthday wishes

This is very interesting content! I have thoroughly enjoyed reading your points and have come to the conclusion that you are right about many of them. You are great
happy birthday wishes


Friday, October 14, 2016, 3:50 PM

Add comment
irctc login

thanks a lot. a wonderful article indeed. i feel its an must read


Monday, October 17, 2016, 4:07 AM

Add comment
Tips To lose Fat

It is not easy to lose fat within a week.
The Male Extra review


Tuesday, December 06, 2016, 8:37 PM

Add comment
Help me out

We are in the best form to do exercise.
Teds woodworking Program


Sunday, December 18, 2016, 9:19 PM

Add comment
Go for it.

See in the morning.
DIY Smart Saw rickydiabetesdestroyed websites


Monday, December 19, 2016, 9:02 PM

Add comment
Tell me

We will help me to see this place.
Credit Card Knife reviewshut Offer


Tuesday, December 20, 2016, 8:10 PM

Add comment

We are going to the gym in every weekend.
Hybeam Tactical Flashlight reviews hut Offer


Tuesday, December 20, 2016, 8:36 PM

Add comment
I love guacamole, and I love taco salad. I think the key to making it work in that case is to build individual plates (or go buffet style) and add guac/sour cream/salsa in separate spoonfuls on top. Or perhaps leave larger chunks of avocado, mashed just enough to hold together?

Fresh, simple guacamole is delicious.
May I never be served bland green paste again.

Monday, January 16, 2017, 5:38 AM

Add comment
Online Product Catalog

What a great source information. Thanks for sharing such an wonderful information. Keep it up. Waiting for the next. You can also use Online Product Catalog


Tuesday, May 23, 2017, 4:51 AM

Add comment
Wine Auction Prices

Wonder information. You can also find vintage Wine Auction and get the old wine from a large database.


Tuesday, May 23, 2017, 8:28 AM

Add comment
WordPress Website Development for Small Business

MarketGoal specializes in fully responsive custom and Wordpress Website development. We integrate E-mail, Security Certificates, E-commerce, Dashboards and Reporting - depending on your need.


Wednesday, June 07, 2017, 3:17 AM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge