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Anyone on the Eat Right for Your Type plan?

Hi,

I have started the plan Eat Right for Your Blood Type plan and am curious if there are any other type "O" out there who would like to form a group. I am really focusing on reaching optimal health, not with losing weight, although I expect some changes will come naturally. I am in one group with another type "O" who is on the plan but would love a whole group who post daily, share recipes and encourage each other! We are committed to trying this for the month of January for sure. I personally am planning to give it 3 months and see how I feel.

Please give some feedback if you are into it and I'll start the group if there is enough interest!

thanks


Mon. Jan 9, 6:42pm

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ooh, you could count me in!!! I'm even an O!! I'd started a group, body by BTD, but kind of flaked out because no one else was here. (Personally, I'm all for group support, but I do fine without it)

I've been doing it since september, and absolutely LOVE it!!

Monday, January 09, 2006, 9:22 PM

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Cool! I'd be very inerested to hear what has been great for you on the BTD! I'd like to start the group as a private group to keep it really focused, but don't know how to do that except collect email addresses? Anybody have a suggestion?



Monday, January 09, 2006, 10:05 PM

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someone can correct me, but if you create the group with you and the person you know, I can then join, and you can either make it private then, or wait for another member, or whatever. I'm not about to post me email addy on this community board...

Monday, January 09, 2006, 10:15 PM

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I have a couple of friends who swear by that program they even tested me at their house one night ( she is a nurse) because I wasn't sure what blood type I was... They said they felt great and I think they have been doing that program for at least 2 years. as a way of life.

Tuesday, January 10, 2006, 7:37 AM

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It definitely becomes a way of life- you feel so much better that you just dive into it, always trying to do it stricter or more comprehensively. There's none of this yo-yoing of back and forth, no guilt trips, no deprivation, no calorie counting- it's great. And yes, you lose wieght, but your health usually improves dramatically too.

I swear by it! :)

Tuesday, January 10, 2006, 12:43 PM

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