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post thanksgiving and...

I've LOST half a pound lolol :O

I've found the secret to surviving thanksgiving. Eat when you're hungry, but don't limit yourself. And either before eating or WAYY after eating, burn about 600 calories somehow (I ran).

Yes!


Fri. Nov 23, 11:01am

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Good for you! Keep it up! Not many people come out on the other side of Thanksgiving weighing less than they did before - yay!

If only more of us could live by this crazy notion you propose of only eating when we're hungry ;)

Friday, November 23, 2007, 11:34 AM

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I actually think I did well yesterday. My trick? Instead of my won dessert, I had about 5 small bites off of other people's. They only had o give up a bite, and I only had about a third of what I might have had otherwise!

Friday, November 23, 2007, 12:02 PM

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Sounds like you all did great, good for you.
I ate to my hearts content. I felt so sick having all the foods I never have. But I couldn't eat near what I used to. My body has changed so much. And if I had thought about it sooner I would have remembered to wear my tight pants. That always helps too.
I hope others were able to do well too.
If not, just pick yourself up and start again. It is worth it.

Friday, November 23, 2007, 4:11 PM

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You guys did great! Planing ahead and getting through the all day eat-a-thon. Give yourselves a big pat on the back.

Friday, November 23, 2007, 7:08 PM

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I'm the girl that talked about the desserts above. To the poster right above me, I think everyone ate well, I know I did, but we all tried to apply smart choices to the food we ate. Instead of a huge pile of mashed potatoes, I had a small bunch and a huge pile of collard greens. (Love living in the south again!)

Because trust me, there was no way I as not eating yesterday! :)

Friday, November 23, 2007, 11:10 PM

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