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How good is tea for you?

I am stopping my coffee intake right now.. and I like something warm in the morning. I am trying to get into drinking tea. I am drinking a tazo passion tea right now. caffine free. Is tea good for you when you want to lose weight? is caffine tea okay to drink on a diet? I really know nothing about it.

Wed. Feb 28, 11:39am

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ggod question. I've completely cut out coffee and I drink about 2 mugs of tea a day now. Mostly white and green tea. How much is too much? Any suggestions?

Wednesday, February 28, 2007, 7:19 PM

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Yes it's good for you, yes caffeine is generally okay on a diet. Below is a succinct list of why tea is good for you -- while there are other, more academic sources for this information, this list is the most comprehensive I've come across.


Wednesday, February 28, 2007, 7:53 PM

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Tea is mostly water so its not horrible. If you drink caffine free than I cant see that being an issue. Green Tea is said to help you loose wait. I have a stress problem that has lead to an ulcer and my doctor told me to try a hot tea that is for relaxing. Tazo has one and it is AMAZING!! A couple sweet and lows and its such a good treat.

Thursday, March 01, 2007, 12:38 PM

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Is Tea good for you?

I think green tea is better for you, but black tea is so much tastier. Is black tea good for you?

Monday, September 10, 2007, 2:50 PM

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i hope so im not sure i could do without???

Monday, September 10, 2007, 3:02 PM

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