Salmon Sashimi, SUSHI
2 pieces (no rice)
|Amount per serving
||Calories from Fat
164 calories, 6 grams of fat, 4 points, per serving
Wow. Lot more calories than I would have thought. This is my sushi staple and I usually get 4 pieces. I might rethink this.
Click Here For PEERtrainer Diet Tips
Weight Loss Motivation 101
If you want to find out your odds of losing weight, take our PEERtrainer Coaching Quiz
last edit by
3/11/2009 2:29:00 PM
no tags assigned
I don`t know where these "facts" about salmon sashimi came from, but they are ridiculous. This chart says salmon has NO protein? That`s impossible. I am from Japan, and salmon here is eat all the time. For an accurate nutrition fact about salmon try here;
100grams, or about 3.5ounces~ there is only 142calories. And 20grams of protein. Also iron 4%~ it is a superfood rich in Omega 3 fatty acids whihc are incredibly healthy in our diets and difficult to find in food.
In fact, half a salmon fillet of sashimi, or about 7ounces only has 281calories and nearly 40grams of protein. The fat is mostly Omega 3.
Salmon is an excellent food to add to any diet especially for health and nutrition purposes. I`m really going to have to be careful when looking at the nutrition charts on this site because it`s so ...wrong
10/19/2006 11:07:48 PM
uh, this is a wiki. Which means if you have better info than the next person, you can enter it.
10/20/2006 7:50:19 AM
That's exactly what I thought when I was looking at it! NO PROTIEN? No way..
11/2/2006 4:51:55 PM
riche en calories d'accrd, mais riche en protéines et en acide gras essentiels
4/16/2007 10:20:55 AM
En général, beaucoup de gens ont tendance à acheter Breitling
montre de sport, c'est un jour comme pièce jointe. Il existe de nombreuses marques de montres pour hommes. Un sport répliques de replique montre
FRANCK MULLER série emblématique, Breitling Blackbird, est l'une des montres pour hommes les plus populaires. Quand vous regardez les accessoires des hommes, vous devriez aller acheter fraîches montres Breitling Blackbird
11/4/2013 11:35:58 PM
Lot more calories than I would have thought. torrent downloads
This is my sushi staple and I usually get 4 pieces. I might rethink this.
2/18/2014 6:31:25 AM
Please email the companies you purchase products from and ask them to consider switching to 100% sustainable packaging - the Sustainable Packaging Coalition is a great resource to suggest as a starting point. Most companies really listen to their customers - you'll be surprised how many respond (and you may receive some great coupons for your trouble!) Yamaha R15 dan Yamaha R25 Motor Sport Racing dan Kencang
Camry Mobil Hybrid Terbaik Indonesia
BUNDAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA
| agen sbobet
NAGALAUT.COM Agen Judi Bola Online Piala Dunia 2014, SBOBET, IBCBET Terbaik dan Terpercaya di Indonesia
PokerStar88.com Agen Texas Poker Dan Domino Online Indonesia Terpercaya
8/8/2014 5:14:46 AM