Take a tour
invite your friends
- Select Menu -
Invite your friends
My Food Mood
Honestly, I don't know what's going on with me. Does anyone else have this problem? I have been not so good the past week with major PMS-ing and over the weekend I read an article about cutting calories and people's diets making them crazy. I am not a low calorie diet, I am just trying to watch what I eat.
This morning I woke up and I have agressive/angry feeling all morning! I mean really annoyed with everything! What gives?
I did eat total crap for dinner last night and whole chocolate bar, but this hasn't happened before! Maybe I am not exercising enough? HELP!
Tue. Feb 7, 10:17am
I have felt that way for a few days and it eneded yesterday once i went to the gym. I LITERALLY forced my body to go, i was pissed the entire time that i got ready and drove there, angry at myself. I went and 20 min into my cardio session, i was using that pissed off energy and had a pretty good workout. So, now when im mad, im hitting the gym and burining it off.
Tuesday, February 07, 2006, 10:36 AM
wow, awesome. Good for you. I'll try it. Last night when I got home from work I really wanted to do yoga and it was too late when I got out of the office to go to my hot yoga class... Mayb that's why I'm feeling the same way?
Tuesday, February 07, 2006, 10:46 AM
That is sooo true! I have found that when I am pms'ing really bad or just in a bad mood - once I get to the gym, all my aggression leaves and I leave the gym in a much better mood. I didn't get to work out for 3 days (Fri-Sun) and I was starting to feel run down. When I worked out on Monday, my energy came back. I am going to try to not miss 3 days in a row again. It is addictive!
Tuesday, February 07, 2006, 11:05 AM
Maybe it's the winter blaw's. I hit the pavement when I'm in a foul mood so I don't scream at everyone around me for no reason at all and by the time I get back I feel alot better.
Tuesday, February 07, 2006, 7:38 PM
Definitely the winter blahs!!!
I noticed in the groups I'm in that we've been doing a lot of binge eating, etc. I've been extremely angry and bitter lately as well. Plus, I've been eating things I don't normally eat, and that really effects me. Generally, making myself exercise will help to get myself out of the funk. Even if I don't think I'm enjoying the workout, I'll discover that hours later, I feel so much better.
Tuesday, February 07, 2006, 7:42 PM
I've been in such a foul mood the past few days - snapping at my fiance every 30 seconds (and really he didn't deserve it)! But, I was like seriously physically uncomfortable b/c I was so on edge. About what, I have no idea! I literally felt like there were mice or spiders or something running up and down my spine!!!
You know what made me feel better? Sex!
I guess it's a hormonal thing...
Wednesday, February 08, 2006, 11:30 AM
Sex for me too!
Sex makes me feel better right before my period too!
I love in endorphine release! :) and sweat, and great touchy feely emotions ;)
Wednesday, February 08, 2006, 6:50 PM
new year calendar
real printable calendar
calendar printable 2017
blank calendar 2017
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
map of usa
map of usa
database sql books
database sql pdf
database sql and nosql
what is data analytics
big data in security
big data articles
hadoop software download
database sql tutorials
Tuesday, January 31, 2017, 3:46 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?
©2017 PEERtrainer, Inc.