CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Mother to be

i just found out that i was pregnant and i am looking for another person to give me advice on stuff. It is my first pregnancy and i am very excited but i also want to stay in shape during and after. I was hoping to find somebody thats going through the same thing or has.. I am a little scared but very excited. Would anybody be interested in a support group for this?

Sun. Feb 19, 7:47am

Add comment  
Why don't you create a group for pregnant women and then advertise it? It will provide a link for members to directly join. Congrats!!

Sunday, February 19, 2006, 12:11 PM

Add comment
Congrats! I'm not pregnant yet, but plan to be within the year. If you started a group and didn't mind "hope to be" moms, I might join.

Sunday, February 19, 2006, 1:58 PM

Add comment
i just set up a group named moms to be and hope to be moms. hope you join i plan to advertise it

Sunday, February 19, 2006, 6:01 PM

Add comment
Congratulations!!!

I am expecting my first child March 19th, 2006...just a few weeks away.

Prior to getting pregnant, I was very active, I worked out 5-6 times a week running anywhere from 30-35 miles a week; lifted weights and was in the best shape of my life. When I found out I was pregnant, I didn't know what to think...I knew I wanted to stay in shape and tried the best I could...it is not easy!

I wish I had known about PeerTrainer during my pregnancy, but I just found out about it a few weeks ago. I would be interested in a support group, perhaps I can lend some insight on my experience.

Tuesday, February 21, 2006, 4:21 PM

Add comment
"Mother of three". Running is not so good but walking is definitely in. And light weight training is also ok. There are lots of yoga exercises out there for expectant mothers. I found out through experience that if you exercise during pregnancy your labor is much easier and the healing process is faster. Remember those kegals:o)

Wednesday, February 22, 2006, 12:41 PM

Add comment
1


Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything




Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge