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This is what was awesome about today!

I tend to get so caught up on stress and bull---- that I forget what goes well in my everyday life.
Here's what was great about today:
-I woke up to a great hug from my loved one after a stressful argument last night.
-I made it to work on time!
- I got compliments on my outfit (since joining PT, I've lost enough to look better in my clothes)
-I ate pretty darn well: slowly, and deliberately
-I'm still studying at grad school as I write this, even though I am one POOPED PUPPY!
How 'bout you?

Wed. Mar 22, 8:18pm

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i realized im third in my class-studying everynight has paid off
i could 'feel the burn' lifting wts today
i was able to talk to my bf after 2 days, we were both super busy. it was so good to hear his voice!

Wednesday, March 22, 2006, 8:24 PM

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I was able to take a nap w.out guilt i normallty feel on my days off of work
I am going to talk a walk later if i want to but if i dont want to, i made a prominse not to feel guilty
I feel good b/c my hubby is coming home soon:)

Wednesday, March 22, 2006, 8:51 PM

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I got a new job!...and I did all of my dirty dishes.

Wednesday, March 22, 2006, 9:25 PM

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I got through my second boxing class.
I opted for a low calorie dinner after getting home late from the gym, even though I cooked some higher calorie food for lunch/dinner tomorrow.
I'm going to bed soon!

Wednesday, March 22, 2006, 10:08 PM

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i got to have a bath AND a nap after my workout, I didn't punch someone who seriously deserved it. (ok, maybe it's PMS...but still!)

Wednesday, March 22, 2006, 10:37 PM

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I was able to listen tor the birds singing while I drank a cup of coffee this afternoon1
I took the time to "smell the flowers" - I forget what the bush in my back yard is called, but it is blooming - when I let the dogs out, the fragrance was wonderful!
I took the time to appreciate my life - focusing on the good things!

Wednesday, March 22, 2006, 10:51 PM

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I had lunch with a friend I haven't seen in a year
I made a delicious dinner
I got promoted to a better position for me at work
It was sunny outside!

Wednesday, March 22, 2006, 11:07 PM

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I fell asleep on the couch. I know, it sounds silly, but I never do it and it felt so good!
I talked to a friend I hadn't talked to in forever.
I actually straightened up my kitchen.

Wednesday, March 22, 2006, 11:12 PM

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I scheduled a date with the boy toy tomorrow night and intend to brun some calories with him ;)

Thursday, March 23, 2006, 2:29 AM

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My son woke me up at 4:30 am, so by 5:00 I was on a 30-minute bike ride. AWESOME! :<)

Friday, March 24, 2006, 6:43 AM

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