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What did it for you?
What was the final straw that made you start losing weight?
Sat. Apr 1, 3:35pm
I saw a picture of myself, and didn't like what I saw. Also my pant sizes kept going up. Now I am back to where I want to be and feel great! :)
Saturday, April 01, 2006, 5:15 PM
i looked like this
Saturday, April 01, 2006, 5:37 PM
A certain size triggered me in 2001 and now once again in 2006!!!! This time around I'm staying better focused on my progress and BELIEVE that single digit size is attainable!!!
Saturday, April 01, 2006, 5:38 PM
A really terrible bathing suit picture (during a time when I thought I looked pretty good and thought I was in decent shape.)
Saturday, April 01, 2006, 5:51 PM
I couldn't stand how tight my jeans were! I felt like a stuffed sausage.
Saturday, April 01, 2006, 6:47 PM
tried on a pair of jeans, size 36, the fit great! bought them, got home and looked at the tag... with my glasses on... size 38!!!!
when I recovered from that I ventured over to the scale.... 215!
that's what did if for me. now, 3 months later, I've lost 30lbs and I'm back to wearing size 34.
Saturday, April 01, 2006, 8:34 PM
I realized how deppressed I had gotten and that I had no more confidence or self esteem. Someone that knew the old me looked at how I had become and told me that it just didn't sound like the me they knew. They were right. I'm trying to find that me again.
Saturday, April 01, 2006, 8:50 PM
eating like a pig!
Ok, it wasn't so much m y weight, but it was the way I saw myself eating. We were videoing my son's birthday a couple years ago and I was on the tape eating cake. I ate it so quickly, it was embarassing. Then I went back for seconds. It really changed my perspective and made me realize I had developed a very bad habit. My husband and I laughed, but it was a little humiliating.
Saturday, April 01, 2006, 10:18 PM
I was sick and tired of being sick and tired!!!!!
Saturday, April 01, 2006, 11:17 PM
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Wednesday, February 01, 2017, 1:29 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
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The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?