late dinner?

ok so, i know that i'm going to be having dinner really late tonight. a friend's flying in around 8.30, so we're not going to be eating until around 9.30. i can't last that long. my blood-sugar is way too tempermental. anyone have any advice?

Fri. Oct 7, 6:37pm

have some fruit or veggies before you go!

Friday, October 07, 2005, 6:49 PM

Luna bars. Lots of fiber keeps you full longer!

Friday, October 07, 2005, 8:56 PM

how about an ounce of protein (ham, chicken) and a stalk of celery filled with a tablespoon of peanut butter

Saturday, October 08, 2005, 2:06 AM

Glass of soy milk

I sometimes find just that will tide me over for an hour or two. Just get something small into your system to prevent hunger pangs.

Saturday, October 08, 2005, 11:12 AM

definitely a protein and carb combo. It's great to tide you over. apples and almond butter is my favorite.

Saturday, October 08, 2005, 3:54 PM

thanks everyone. i did it. i took your advice, had something small but balanace (apple and tomatoe juice) and made it through to dinner. the best part? because I wasn't famished i didn't overeat when i got to the table. it's a good lesson to have learned.

Sunday, October 09, 2005, 9:46 AM

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