9pm, had a great dinner and I am still hungry

I have a whole head of raw cauliflower that I am chewing on, but it is not doing the trick. No ice cream in the house, but I have been needling my husband. "Honey, wouldn't it be great to have a hot fudge sundae before the Steelers game?"

Thankfully he is not biting.

Mon. Oct 10, 6:56pm

ohhh man

I finally rid my house of ALL snack foods, bar peanuts and raisins (as I often use them in cooking).
This helps a lot.
Still, sometimes I am just HUNGRY.
In these cases, if I really am hungry, the best thing to do is eat a slice of bread with jam. This has complex and simple carbs, so you immediately feel full, and it sticks with you (at least till you fall asleep)
If you are only a little bit hungry, then go for the veggies.
Good luck!

Monday, October 10, 2005, 9:13 PM

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