Family = Diet Sabotage

Does anyone else out there have a family that makes them INSANE? I mean completely and totally CRAZY, and this adds to badbadbad emotional eating?

Tue. Oct 11, 9:47am

Are you the parent or child in the family? If the latter, maybe you can move out (if you're of age, and all...)

Tuesday, October 11, 2005, 9:49 AM

My family doesn't make me insane but they are a big (and I do mean big) italian family. My mom loves to serve 5 bowls of pasta, garlic bread (with probably a stick of butter, etc. You get the idea. It's hard when I go home for the holidays, I usually try to get more active because I'm always afraid of insulting my mom. My family is mostly heavy except for me, and I'm trying to lose 15 pounds. I hope they get healthy soon.

Tuesday, October 11, 2005, 3:10 PM

My problem is when ever my family gets together all we ever do is eat. I mean we go out to eat or snack when we stay in. We are all gong on vacation over the weekend and I don't know how I am going to restrain my self

Tuesday, October 11, 2005, 3:26 PM

my family definetely revoves everything around a big meal and snacks! i usually try to take a walk after eating to get it moving and start burning some of it off. now that the holidays are coming im trying ot set goals on how much i will eat and how much i will excercise b/c in the winter months i always gain weight and i hope to change that this year. i would suggest before visiting your famies plan an excercise routine cardio would be the best idea for each day you will be staying and 3 days after you return home each day working backwards toward your regular routine and if you ate more than you should have excercise a little more

Tuesday, October 11, 2005, 7:52 PM

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