MSN's sweet tooth tricks

They had an article on a "last 5 pounds" diet, which was really no different from any other diet plan you might see, but they did have one interesting part which might help some of us:

Top 10 need-to-cheat treats
Sometimes, you just have to have that treat. There are ways to satisfy your sweet tooth—without blowing your diet:

12 animal crackers
2 small chocolate chip cookies
2 Oreo cookies
1/2 cup fat-free, sugar-free pudding
1 peanut butter cup candy
25 chocolate-covered raisins
1 lollipop
3 caramel candy squares
1/2 cup fat-free ice cream
1 fat-free fudgesicle ice cream bar

Tue. Oct 18, 9:20am

Personally I need to keep completely away from these food. If I eat 12 animal crackers, I will obsess about eating the rest of the box. I would rather not eat the first one and feel a sense of victory.

Thursday, October 27, 2005, 8:08 AM

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