burn fat faster

saw this great article on runnersworld that details how to make your workouts more fat burning. the end of the article pertains to all people, not just runners and i thought i'd pass it along.

all the best, carrieanne

Link

Tue. Nov 29, 5:17pm

Great article - I leared a lot!
Thanks!

Tuesday, December 06, 2005, 7:16 AM

Excellent article!!

i knew many of these things, however, it's summed up very nicely with a few points I wasn't aware of. Thank you..I'm putting it on the bulletin board at work right now! Debs

Tuesday, December 06, 2005, 11:42 AM

this is a new PEERtrainer article that covers this subject:

How Do You Really Burn Fat?

Link

Saturday, March 10, 2012, 7:05 AM

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