Take a tour
invite your friends
- Select Menu -
Invite your friends
Does anyone do Pilates? If so, what dvd should I buy i.e. Windsor? I have heard it burns a lot of calories and it really tones your body. Any exercise that I can lay on the floor is for me!! Thanks.
Wed. Sep 19, 10:45am
EMAIL THREADPilates Tapes?
I need info on the Pilates VCDs/DVDs... I am new to this and cant figure out what to buy..
Any good ones you can suggest????
Wed. Nov 16, 4:57am
I've used a company in the past, Collage Video, they have a website, you can read good descriptions of the tapes, their employees try them out and rate them. I think you can even ask questions of them if needed.
Wednesday, November 16, 2005, 12:32 PM
I use to have Denise Austins pilates tape, was wonderful but loaned it to a friend and it was soooo good she just kept it. now I have pilates for whimps, it's good but I don't like the music they chose for the background
Wednesday, November 16, 2005, 12:38 PM
Kathy Smith's Pilate's for Abs
Her cues are good and so is the workout, but do NOT choose this one if you have a big stomach. I'm putting this one at the back of the shelf until I'm under 150.
Wednesday, November 16, 2005, 1:42 PM
I like the Windsor pilates tapes.
Wednesday, November 16, 2005, 3:23 PM
I have CRUNCH - Pick your spot Pilates. It has 3 segments, each 10 minutes. Belly, Butt, Thighs.
Thursday, November 17, 2005, 8:27 AM
I am a Pilates Mat instructor and always recommend Stott Pilates to my students who are looking to practice at home.
Thursday, November 17, 2005, 10:02 AM
can one learn pilates from a dvd?
i live in a remote hill abroad and don't have access to instructors. Can one learn pilates from a dvd? I do have considerable experience with yoga and have learnt it properly from qualified instructors.
Thursday, December 29, 2005, 11:19 AM
Pilates and yoga are very different, but I think the mindfulness and focus you get from yoga will help you to "get" pilates. A 4+ years yoga practitioner, it took me a couple of mat pilates classes to "get" it. I think if you pay close attention to the cues - even from a DVD - you'll do just fine. Like yoga, it is very much about proper breathing, position, alignment, something that you are already experienced with.
Thursday, December 29, 2005, 11:35 AM
Wednesday, September 19, 2007, 11:35 AM
new year calendar
real printable calendar
calendar printable 2017
blank calendar 2017
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
map of usa
map of usa
Monday, February 13, 2017, 1:33 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?